Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 1.74 | 0.35 |
| Total lipid (fat) | g | 0.22 | 0.04 |
| Carbohydrate, by difference | g | 14.65 | 2.93 |
| Energy | kcal | 68.0 | 13.6 |
| Fiber, total dietary | g | 0.6 | 0.12 |
| Calcium, Ca | mg | 18.0 | 3.6 |
| Iron, Fe | mg | 0.68 | 0.14 |
| Magnesium, Mg | mg | 6.0 | 1.2 |
| Phosphorus, P | mg | 38.0 | 7.6 |
| Potassium, K | mg | 66.0 | 13.2 |
| Sodium, Na | mg | 385.0 | 77 |
| Manganese, Mn | mg | 0.0 | 0 |
| Vitamin C, total ascorbic acid | mg | 12.2 | 2.44 |
| Cholesterol | mg | 0.0 | 0 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 0.05 | 0.01 |
| Fatty acids, total monounsaturated | g | 0.06 | 0.01 |
| Fatty acids, total polyunsaturated | g | 0.06 | 0.01 |
| Sugars, total including NLEA | g | 0.7 | 0.14 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Parboiled White Rice (enriched With Ferric Orthophosphate {iron}, Niacin And Thiaminemononitrate), Enriched Flour (wheat Flour Bleached, Malted Barley Flour, Niacin, Iron, Thiaminmononitrate, Riboflavin, Folic Acid), Dehydrated Onion, Chicken Bouillon (salt, Hydrolyzed Corngluten And Soy Protein, Sugar, Soy Flour, Corn Starch, Chicken Fat, Safflower Oil, Onion Powder,chicken Meat, Turmeric, Garlic Powder, Spices, Disodium Inosinate And Disodium Guanylate),dehydrated Bell Peppers, Hydrolyzed Soy Protein, Salt, Dehydrated Garlic, Caramel Color,spices, Silicon Dioxide (to Prevent Caking), Chili Powder.
Serving Size : 20.0 g
Package Weight : 8 ONZ
UPC Barcode : 00071998003502
Brand : Tony Chachere's Creole Foods
Brand Owner : Tony Chachere's Creole Foods of Opelousas Inc.
Food Category : Grain Based Products / MealsFAQs
How many calories in Tony Chachere's Creole Foods Tony Chachere's Gumbo Mix 8oz?
There are 68.0 calories in Tony Chachere's Creole Foods Tony Chachere's Gumbo Mix 8oz. One serving has 13.6 calories.
How much sugar in Tony Chachere's Creole Foods Tony Chachere's Gumbo Mix 8oz?
It contains 0.7 g sugar per 100 g. One serving has 0.14 g sugar.
How much fat in Tony Chachere's Creole Foods Tony Chachere's Gumbo Mix 8oz?
It contains 0.22 g of fat per 100 g. One serving has 0.04 g fat.
How much carbs in Tony Chachere's Creole Foods Tony Chachere's Gumbo Mix 8oz?
It has 14.65 g of carbs per 100 g. One serving has 2.93 g carbs.
