Tropiway Cocoyam Fufu Flour Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	1.77	2
Total lipid (fat)	g	0.0	0
Carbohydrate, by difference	g	15.93	18
Energy	kcal	156.0	176.28
Fiber, total dietary	g	0.9	1.02
Calcium, Ca	mg	88.0	99.44
Iron, Fe	mg	0.32	0.36
Potassium, K	mg	310.0	350.3
Sodium, Na	mg	5.0	5.65
Vitamin A, IU	iu	44.0	49.72
Vitamin C, total ascorbic acid	mg	2.1	2.37
Cholesterol	mg	0.0	0
Fatty acids, total saturated	g	0.0	0
Sugars, total including NLEA	g	0.0	0

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Mashed Cocoyam (dehydrated Tubers Of The Elephant's Ear Plant), Cassava, Saffron (for Natural Vitamins & Minerals), Preservative: Sodium Metabisulphite, Antioxidant: Bht

Serving Size : 113.0 MG

Package Weight : 24 oz

UPC Barcode : 0029444423725

Brand : TROPIWAY

Brand Owner :

Food Category : Flours & Corn Meal

FAQs

How many calories in Tropiway Cocoyam Fufu Flour?

There are 156.0 calories in Tropiway Cocoyam Fufu Flour. One serving has 176.28 calories.

How much sugar in Tropiway Cocoyam Fufu Flour?

It contains 0.0 g sugar per 100 g. One serving has 0 g sugar.

How much fat in Tropiway Cocoyam Fufu Flour?

It contains 0.0 g of fat per 100 g. One serving has 0 g fat.

How much carbs in Tropiway Cocoyam Fufu Flour?

It has 15.93 g of carbs per 100 g. One serving has 18 g carbs.