True Goodness Organic Steel Cut Oats Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	12.5	5
Total lipid (fat)	g	6.25	2.5
Carbohydrate, by difference	g	67.5	27
Energy	kcal	375.0	150
Fiber, total dietary	g	10.0	4
Calcium, Ca	mg	0.0	0
Iron, Fe	mg	4.25	1.7
Potassium, K	mg	350.0	140
Sodium, Na	mg	0.0	0
Vitamin D (D2 + D3), International Units	iu	0.0	0
Cholesterol	mg	0.0	0
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	0.0	0
Fatty acids, total monounsaturated	g	2.5	1
Fatty acids, total polyunsaturated	g	2.5	1
Sugars, total including NLEA	g	0.0	0

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Organic Oats.

Serving Size : 40.0 g

Package Weight : 24 OZ/680 g

UPC Barcode : 760236483748

Brand : TRUE GOODNESS

Brand Owner : Meijer, Inc.

Food Category : Cereal

FAQs

How many calories in True Goodness Organic Steel Cut Oats?

There are 375.0 calories in True Goodness Organic Steel Cut Oats. One serving has 150 calories.

How much sugar in True Goodness Organic Steel Cut Oats?

It contains 0.0 g sugar per 100 g. One serving has 0 g sugar.

How much fat in True Goodness Organic Steel Cut Oats?

It contains 6.25 g of fat per 100 g. One serving has 2.5 g fat.

How much carbs in True Goodness Organic Steel Cut Oats?

It has 67.5 g of carbs per 100 g. One serving has 27 g carbs.