True Tides Seafood Wild Caught Flounder Fillets Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	12.39	14
Total lipid (fat)	g	1.77	2
Carbohydrate, by difference	g	0.0	0
Energy	kcal	71.0	80.23
Fiber, total dietary	g	0.0	0
Calcium, Ca	mg	21.0	23.73
Iron, Fe	mg	0.0	0
Potassium, K	mg	160.0	180.8
Sodium, Na	mg	301.0	340.13
Vitamin D (D2 + D3), International Units	iu	35.0	39.55
Cholesterol	mg	44.0	49.72
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	0.44	0.5
Sugars, total including NLEA	g	0.0	0

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Fish (flounder)

Serving Size : 113.0 GRM

Package Weight : 16 oz/454 g

UPC Barcode : 850040794687

Brand : TRUE TIDES SEAFOOD

Brand Owner : Ketchapaw Enterprises

Food Category : Fish & Seafood

FAQs

How many calories in True Tides Seafood Wild Caught Flounder Fillets?

There are 71.0 calories in True Tides Seafood Wild Caught Flounder Fillets. One serving has 80.23 calories.

How much sugar in True Tides Seafood Wild Caught Flounder Fillets?

It contains 0.0 g sugar per 100 g. One serving has 0 g sugar.

How much fat in True Tides Seafood Wild Caught Flounder Fillets?

It contains 1.77 g of fat per 100 g. One serving has 2 g fat.

How much carbs in True Tides Seafood Wild Caught Flounder Fillets?

It has 0.0 g of carbs per 100 g. One serving has 0 g carbs.