Nutritional Info
Name | Unit | Amount | Amount |
---|
| | (per 100g or 100ml) | (per serving) |
---|
Protein | g | 16.67 | 5 |
Total lipid (fat) | g | 13.33 | 4 |
Carbohydrate, by difference | g | 66.67 | 20 |
Energy | kcal | 433.0 | 129.9 |
Fiber, total dietary | g | 6.7 | 2.01 |
Calcium, Ca | mg | 53.0 | 15.9 |
Iron, Fe | mg | 3.33 | 1 |
Potassium, K | mg | 473.0 | 141.9 |
Sodium, Na | mg | 133.0 | 39.9 |
Vitamin D (D2 + D3), International Units | iu | 0.0 | 0 |
Sugars, added | g | 23.3 | 6.99 |
Cholesterol | mg | 0.0 | 0 |
Fatty acids, total trans | g | 0.0 | 0 |
Fatty acids, total saturated | g | 0.0 | 0 |
Sugars, total including NLEA | g | 26.67 | 8 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Organic Whole Grain Rolled Oats, Organic Cane Sugar, Organic Soy Protein Powder, Organic Expeller Pressed Canola Oil, Organic Rice Syrup, Organic Hemp Seeds, Organic Brown Crisp Rice (organic Whole Grain Brown Rice, Organic Cane Sugar, Sea Salt), Organic Sweetened Dried Blueberres (organic Blueberries, Organic Cane Sugar, Organic Sunflower Oil), Organic Natural Flavor, Organic Freeze Dried Blueberries, Salt.
Serving Size : 30.0 GRM
Package Weight : 10 oz/283 g
UPC Barcode : 046689800449
Brand : TRUNOLA
Brand Owner : New England Natural Bakers Inc
Food Category : CerealFAQs
How many calories in Trunola Blueberry Organic Hemp Protein Granola?
There are 433.0 calories in Trunola Blueberry Organic Hemp Protein Granola. One serving has 129.9 calories.
How much sugar in Trunola Blueberry Organic Hemp Protein Granola?
It contains 26.67 g sugar per 100 g. One serving has 8 g sugar.
How much fat in Trunola Blueberry Organic Hemp Protein Granola?
It contains 13.33 g of fat per 100 g. One serving has 4 g fat.
How much carbs in Trunola Blueberry Organic Hemp Protein Granola?
It has 66.67 g of carbs per 100 g. One serving has 20 g carbs.