Umpqua 4% Small Curd Cottage Cheese Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	9.73	10.99
Total lipid (fat)	g	5.31	6
Carbohydrate, by difference	g	4.42	4.99
Energy	kcal	106.0	119.78
Fiber, total dietary	g	0.0	0
Calcium, Ca	mg	88.0	99.44
Iron, Fe	mg	0.0	0
Potassium, K	mg	124.0	140.12
Sodium, Na	mg	381.0	430.53
Vitamin D (D2 + D3), International Units	iu	0.0	0
Cholesterol	mg	22.0	24.86
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	3.1	3.5
Sugars, total including NLEA	g	3.54	4

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Rbst Free Cultured Milk & Cream, Whey, Nonfat Dry Milk, Food Starch (corn Calcium Sulfate, Guar Gum, Citric Acid, Carrageenan, Locust Bean Gum, Mono & Diglycerides, Sodium Phosphate, Polysorbate 80, Monopotassium Phosphate, Salt, Potassium Sorbate (preservative).

Serving Size : 113.0 GRM

Package Weight : 16 oz/1 LB/454 g

UPC Barcode : 071203002481

Brand : UMPQUA

Brand Owner : Umpqua Dairy Products Co.

Food Category : Cheese

FAQs

How many calories in Umpqua 4% Small Curd Cottage Cheese?

There are 106.0 calories in Umpqua 4% Small Curd Cottage Cheese. One serving has 119.78 calories.

How much sugar in Umpqua 4% Small Curd Cottage Cheese?

It contains 3.54 g sugar per 100 g. One serving has 4 g sugar.

How much fat in Umpqua 4% Small Curd Cottage Cheese?

It contains 5.31 g of fat per 100 g. One serving has 6 g fat.

How much carbs in Umpqua 4% Small Curd Cottage Cheese?

It has 4.42 g of carbs per 100 g. One serving has 4.99 g carbs.