Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 9.73 | 10.99 |
| Total lipid (fat) | g | 1.77 | 2 |
| Carbohydrate, by difference | g | 4.42 | 4.99 |
| Energy | kcal | 71.0 | 80.23 |
| Fiber, total dietary | g | 0.0 | 0 |
| Calcium, Ca | mg | 117.0 | 132.21 |
| Iron, Fe | mg | 0.0 | 0 |
| Potassium, K | mg | 142.0 | 160.46 |
| Sodium, Na | mg | 363.0 | 410.19 |
| Vitamin D (D2 + D3), International Units | iu | 0.0 | 0 |
| Cholesterol | mg | 9.0 | 10.17 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 1.33 | 1.5 |
| Sugars, total including NLEA | g | 3.54 | 4 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Rbst Free* Cultured Milk & Cream, Whey, Nonfat Dry Milk, Food Starch (corn), Calcium Sulfate, Guar Gum, Citric Acid, Carrageenan, Locust Bean Gum, Mono & Diglycerides, Sodium Phosphate, Polysorbate 80, Monopotassium Phosphate Salt, Potassium Sorbate (preservative).
Serving Size : 113.0 GRM
Package Weight : 24 oz/1.5 lbs/680 g
UPC Barcode : 071203003747
Brand : UMPQUA DAIRY
Brand Owner : Umpqua Dairy Products Co.
Food Category : CheeseFAQs
How many calories in Umpqua Dairy 1 1/2% Lowfat Cottage Cheese?
There are 71.0 calories in Umpqua Dairy 1 1/2% Lowfat Cottage Cheese. One serving has 80.23 calories.
How much sugar in Umpqua Dairy 1 1/2% Lowfat Cottage Cheese?
It contains 3.54 g sugar per 100 g. One serving has 4 g sugar.
How much fat in Umpqua Dairy 1 1/2% Lowfat Cottage Cheese?
It contains 1.77 g of fat per 100 g. One serving has 2 g fat.
How much carbs in Umpqua Dairy 1 1/2% Lowfat Cottage Cheese?
It has 4.42 g of carbs per 100 g. One serving has 4.99 g carbs.
