Uncle Ben’s Brown Basmati Rice Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	3.55	5.01
Total lipid (fat)	g	2.84	4
Carbohydrate, by difference	g	32.62	45.99
Energy	kcal	170.0	239.7
Fiber, total dietary	g	2.1	2.96
Calcium, Ca	mg	7.0	9.87
Iron, Fe	mg	0.92	1.3
Potassium, K	mg	99.0	139.59
Sodium, Na	mg	4.0	5.64
Vitamin D (D2 + D3)	ug	0.0	0
Thiamin	mg	0.0	0
Niacin	mg	2.553	3.6
Folic acid	ug	21.0	29.61
Sugars, added	g	0.0	0
Cholesterol	mg	0.0	0
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	0.35	0.49
Fatty acids, total monounsaturated	g	1.42	2
Fatty acids, total polyunsaturated	g	0.71	1
Sugars, total including NLEA	g	0.71	1

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Water, Whole Grain Brown Basmati Rice, Less Than 2% Of: Canola Oil, Soy Lecithin

Serving Size : 141.0 GRM

Package Weight : 8.5 oz

UPC Barcode : 0054800420063

Brand : UNCLE BEN'S

Brand Owner : Uncle Ben's Inc.

Food Category : Entrees, Sides & Small Meals

FAQs

How many calories in Uncle Ben's Brown Basmati Rice?

There are 170.0 calories in Uncle Ben's Brown Basmati Rice. One serving has 239.7 calories.

How much sugar in Uncle Ben's Brown Basmati Rice?

It contains 0.71 g sugar per 100 g. One serving has 1 g sugar.

How much fat in Uncle Ben's Brown Basmati Rice?

It contains 2.84 g of fat per 100 g. One serving has 4 g fat.

How much carbs in Uncle Ben's Brown Basmati Rice?

It has 32.62 g of carbs per 100 g. One serving has 45.99 g carbs.