Unger’s Lentils Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	25.0	8
Total lipid (fat)	g	0.0	0
Carbohydrate, by difference	g	59.38	19
Energy	kcal	219.0	70.08
Fiber, total dietary	g	28.1	8.99
Calcium, Ca	mg	31.0	9.92
Iron, Fe	mg	3.38	1.08
Potassium, K	mg	375.0	120
Sodium, Na	mg	16.0	5.12
Vitamin D (D2 + D3), International Units	iu	0.0	0
Cholesterol	mg	0.0	0
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	0.0	0
Sugars, total including NLEA	g	0.0	0

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Lentils.

Serving Size : 32.0 g

Package Weight : 16 OZ/1 LB/454 g

UPC Barcode : 023005003180

Brand : UNGER'S

Brand Owner : Quality Frozen Foods Inc.

Food Category : Vegetable and Lentil Mixes

FAQs

How many calories in Unger's Lentils?

There are 219.0 calories in Unger's Lentils. One serving has 70.08 calories.

How much sugar in Unger's Lentils?

It contains 0.0 g sugar per 100 g. One serving has 0 g sugar.

How much fat in Unger's Lentils?

It contains 0.0 g of fat per 100 g. One serving has 0 g fat.

How much carbs in Unger's Lentils?

It has 59.38 g of carbs per 100 g. One serving has 19 g carbs.