Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 12.0 | 3 |
| Total lipid (fat) | g | 36.0 | 9 |
| Carbohydrate, by difference | g | 48.0 | 12 |
| Energy | kcal | 160.0 | 40 |
| Fiber, total dietary | g | 8.0 | 2 |
| Total sugar alcohols | g | 0.0 | 0 |
| Calcium, Ca | mg | 100.0 | 25 |
| Iron, Fe | mg | 7.2 | 1.8 |
| Magnesium, Mg | mg | 200.0 | 50 |
| Potassium, K | mg | 600.0 | 150 |
| Sodium, Na | mg | 160.0 | 40 |
| Zinc, Zn | mg | 8.8 | 2.2 |
| Vitamin D (D2 + D3), International Units | iu | 200.0 | 50 |
| Vitamin E | mg_ate | 7.0 | 1.75 |
| Vitamin C, total ascorbic acid | mg | 72.0 | 18 |
| Sugars, added | g | 16.0 | 4 |
| Cholesterol | mg | 0.0 | 0 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 12.0 | 3 |
| Fatty acids, total monounsaturated | g | 8.0 | 2 |
| Fatty acids, total polyunsaturated | g | 12.0 | 3 |
| Sugars, total including NLEA | g | 24.0 | 6 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Sunflower Seeds, Dark Chocolate, Quinoa, Coconut Oil, Strawberries, Flaxseeds, Blueberries, Date Syrup, Rice, Cherries, Lemon Concentrate, Salt, Acerola Powder, Fermented Organic Zinc, Tea Extract.
Serving Size : 25.0 g
Package Weight : 0.9 OZ/25 g
UPC Barcode : 815871015516
Brand : UPLAND SNACKS
Brand Owner : DRE Medical Group, Inc.
Food Category : Other SnacksFAQs
How many calories in Upland Snacks Blueberry Cherry Quinoa Flaxseed Dark Chocolate Freeze-dried Bites?
There are 160.0 calories in Upland Snacks Blueberry Cherry Quinoa Flaxseed Dark Chocolate Freeze-dried Bites. One serving has 40 calories.
How much sugar in Upland Snacks Blueberry Cherry Quinoa Flaxseed Dark Chocolate Freeze-dried Bites?
It contains 24.0 g sugar per 100 g. One serving has 6 g sugar.
How much fat in Upland Snacks Blueberry Cherry Quinoa Flaxseed Dark Chocolate Freeze-dried Bites?
It contains 36.0 g of fat per 100 g. One serving has 9 g fat.
How much carbs in Upland Snacks Blueberry Cherry Quinoa Flaxseed Dark Chocolate Freeze-dried Bites?
It has 48.0 g of carbs per 100 g. One serving has 12 g carbs.
