Valued Naturals Chia Seeds Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	16.67	5
Total lipid (fat)	g	33.33	10
Carbohydrate, by difference	g	43.33	13
Energy	kcal	500.0	150
Fiber, total dietary	g	36.7	11.01
Calcium, Ca	mg	633.0	189.9
Iron, Fe	mg	8.0	2.4
Potassium, K	mg	400.0	120
Sodium, Na	mg	17.0	5.1
Vitamin D (D2 + D3)	ug	0.0	0
Sugars, added	g	0.0	0
Cholesterol	mg	0.0	0
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	3.33	1
Sugars, total including NLEA	g	0.0	0

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Chia Seeds

Serving Size : 30.0 GRM

Package Weight : 15 oz

UPC Barcode : 0790429243996

Brand : VALUED NATURALS

Brand Owner : International Foodsource

Food Category : Vegetable and Lentil Mixes

FAQs

How many calories in Valued Naturals Chia Seeds?

There are 500.0 calories in Valued Naturals Chia Seeds. One serving has 150 calories.

How much sugar in Valued Naturals Chia Seeds?

It contains 0.0 g sugar per 100 g. One serving has 0 g sugar.

How much fat in Valued Naturals Chia Seeds?

It contains 33.33 g of fat per 100 g. One serving has 10 g fat.

How much carbs in Valued Naturals Chia Seeds?

It has 43.33 g of carbs per 100 g. One serving has 13 g carbs.