Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 33.33 | 10 |
| Total lipid (fat) | g | 43.33 | 13 |
| Carbohydrate, by difference | g | 13.33 | 4 |
| Energy | kcal | 533.0 | 159.9 |
| Fiber, total dietary | g | 3.3 | 0.99 |
| Calcium, Ca | mg | 67.0 | 20.1 |
| Iron, Fe | mg | 7.67 | 2.3 |
| Potassium, K | mg | 767.0 | 230.1 |
| Sodium, Na | mg | 567.0 | 170.1 |
| Vitamin D (D2 + D3) | ug | 0.0 | 0 |
| Sugars, added | g | 0.0 | 0 |
| Cholesterol | mg | 0.0 | 0 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 10.0 | 3 |
| Sugars, total including NLEA | g | 3.33 | 1 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Pumpkin Seeds, Sea Salt
Serving Size : 30.0 GRM
Package Weight : 6 oz
UPC Barcode : 0790429232853
Brand : VALUED NATURALS
Brand Owner : International Foodsource
Food Category : Popcorn, Peanuts, Seeds & Related SnacksFAQs
How many calories in Valued Naturals Fire Roasted With Sea Salt Pumpkin Seeds ?
There are 533.0 calories in Valued Naturals Fire Roasted With Sea Salt Pumpkin Seeds . One serving has 159.9 calories.
How much sugar in Valued Naturals Fire Roasted With Sea Salt Pumpkin Seeds ?
It contains 3.33 g sugar per 100 g. One serving has 1 g sugar.
How much fat in Valued Naturals Fire Roasted With Sea Salt Pumpkin Seeds ?
It contains 43.33 g of fat per 100 g. One serving has 13 g fat.
How much carbs in Valued Naturals Fire Roasted With Sea Salt Pumpkin Seeds ?
It has 13.33 g of carbs per 100 g. One serving has 4 g carbs.
