Valued Naturals Medium #2 Bulgur Wheat Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	12.5	5
Total lipid (fat)	g	0.0	0
Carbohydrate, by difference	g	72.5	29
Energy	kcal	350.0	140
Fiber, total dietary	g	12.5	5
Calcium, Ca	mg	0.0	0
Iron, Fe	mg	3.6	1.44
Sodium, Na	mg	25.0	10
Vitamin C, total ascorbic acid	mg	0.0	0
Cholesterol	mg	0.0	0
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	0.0	0
Sugars, total including NLEA	g	0.0	0
Vitamin A	ug	0.0	0

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Bulgur Wheat #2

Serving Size : 40.0 GRM

Package Weight : 18 oz

UPC Barcode : 0790429227361

Brand : VALUED NATURALS

Brand Owner : International Foodsource

Food Category : Cereal

FAQs

How many calories in Valued Naturals Medium #2 Bulgur Wheat?

There are 350.0 calories in Valued Naturals Medium #2 Bulgur Wheat. One serving has 140 calories.

How much sugar in Valued Naturals Medium #2 Bulgur Wheat?

It contains 0.0 g sugar per 100 g. One serving has 0 g sugar.

How much fat in Valued Naturals Medium #2 Bulgur Wheat?

It contains 0.0 g of fat per 100 g. One serving has 0 g fat.

How much carbs in Valued Naturals Medium #2 Bulgur Wheat?

It has 72.5 g of carbs per 100 g. One serving has 29 g carbs.