Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 20.0 | 6 |
| Total lipid (fat) | g | 46.67 | 14 |
| Carbohydrate, by difference | g | 30.0 | 9 |
| Energy | kcal | 567.0 | 170.1 |
| Fiber, total dietary | g | 10.0 | 3 |
| Calcium, Ca | mg | 67.0 | 20.1 |
| Iron, Fe | mg | 4.0 | 1.2 |
| Potassium, K | mg | 1033.0 | 309.9 |
| Sodium, Na | mg | 0.0 | 0 |
| Vitamin D (D2 + D3) | ug | 0.0 | 0 |
| Sugars, added | g | 0.0 | 0 |
| Cholesterol | mg | 0.0 | 0 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 6.67 | 2 |
| Sugars, total including NLEA | g | 6.67 | 2 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Raw Shelled Pistachios
Serving Size : 30.0 GRM
Package Weight : 5 oz
UPC Barcode : 0790429272149
Brand : VALUED NATURALS
Brand Owner : International Foodsource
Food Category : Popcorn, Peanuts, Seeds & Related SnacksFAQs
How many calories in Valued Naturals Pistachio Kernels?
There are 567.0 calories in Valued Naturals Pistachio Kernels. One serving has 170.1 calories.
How much sugar in Valued Naturals Pistachio Kernels?
It contains 6.67 g sugar per 100 g. One serving has 2 g sugar.
How much fat in Valued Naturals Pistachio Kernels?
It contains 46.67 g of fat per 100 g. One serving has 14 g fat.
How much carbs in Valued Naturals Pistachio Kernels?
It has 30.0 g of carbs per 100 g. One serving has 9 g carbs.
