Valued Naturals Roasted And Salted Pumpkin Seeds Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	33.33	10
Total lipid (fat)	g	43.33	13
Carbohydrate, by difference	g	13.33	4
Energy	kcal	533.0	159.9
Fiber, total dietary	g	3.3	0.99
Calcium, Ca	mg	67.0	20.1
Iron, Fe	mg	7.67	2.3
Potassium, K	mg	767.0	230.1
Sodium, Na	mg	567.0	170.1
Vitamin D (D2 + D3)	ug	0.0	0
Sugars, added	g	0.0	0
Cholesterol	mg	0.0	0
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	10.0	3
Sugars, total including NLEA	g	3.33	1

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Pumpkin Seeds And Sea Salt.

Serving Size : 30.0 GRM

Package Weight : 22 oz/623 g

UPC Barcode : 790429270961

Brand : VALUED NATURALS

Brand Owner : International Foodsource

Food Category : Popcorn, Peanuts, Seeds & Related Snacks

FAQs

How many calories in Valued Naturals Roasted And Salted Pumpkin Seeds?

There are 533.0 calories in Valued Naturals Roasted And Salted Pumpkin Seeds. One serving has 159.9 calories.

How much sugar in Valued Naturals Roasted And Salted Pumpkin Seeds?

It contains 3.33 g sugar per 100 g. One serving has 1 g sugar.

How much fat in Valued Naturals Roasted And Salted Pumpkin Seeds?

It contains 43.33 g of fat per 100 g. One serving has 13 g fat.

How much carbs in Valued Naturals Roasted And Salted Pumpkin Seeds?

It has 13.33 g of carbs per 100 g. One serving has 4 g carbs.