Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 30.0 | 9 |
| Total lipid (fat) | g | 50.0 | 15 |
| Carbohydrate, by difference | g | 16.67 | 5 |
| Energy | kcal | 633.0 | 189.9 |
| Fiber, total dietary | g | 13.3 | 3.99 |
| Calcium, Ca | mg | 67.0 | 20.1 |
| Iron, Fe | mg | 6.0 | 1.8 |
| Sodium, Na | mg | 450.0 | 135 |
| Vitamin C, total ascorbic acid | mg | 0.0 | 0 |
| Cholesterol | mg | 0.0 | 0 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 5.0 | 1.5 |
| Sugars, total including NLEA | g | 0.0 | 0 |
| Vitamin A | ug | 0.0 | 0 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Sunflower Seeds, Salt
Serving Size : 30.0 GRM
Package Weight : 10.5 oz
UPC Barcode : 0790429213739
Brand : VALUED NATURALS
Brand Owner : International Foodsource
Food Category : Popcorn, Peanuts, Seeds & Related SnacksFAQs
How many calories in Valued Naturals Roasted Salted Sunflower Seeds?
There are 633.0 calories in Valued Naturals Roasted Salted Sunflower Seeds. One serving has 189.9 calories.
How much sugar in Valued Naturals Roasted Salted Sunflower Seeds?
It contains 0.0 g sugar per 100 g. One serving has 0 g sugar.
How much fat in Valued Naturals Roasted Salted Sunflower Seeds?
It contains 50.0 g of fat per 100 g. One serving has 15 g fat.
How much carbs in Valued Naturals Roasted Salted Sunflower Seeds?
It has 16.67 g of carbs per 100 g. One serving has 5 g carbs.
