Valued Naturals Unsweetened Shredded Coconut Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	7.5	3
Total lipid (fat)	g	60.0	24
Carbohydrate, by difference	g	32.5	13
Energy	kcal	650.0	260
Fiber, total dietary	g	20.0	8
Calcium, Ca	mg	0.0	0
Iron, Fe	mg	2.5	1
Potassium, K	mg	725.0	290
Sodium, Na	mg	25.0	10
Vitamin D (D2 + D3), International Units	iu	0.0	0
Cholesterol	mg	0.0	0
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	52.5	21
Sugars, total including NLEA	g	7.5	3

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Desiccated Coconut. Sodium Metabisulfite As Preservative.

Serving Size : 40.0 g

Package Weight : 8 OZ/226 g

UPC Barcode : 790429271692

Brand : VALUED NATURALS

Brand Owner : International Foodsource

Food Category : Baking Additives & Extracts

FAQs

How many calories in Valued Naturals Unsweetened Shredded Coconut?

There are 650.0 calories in Valued Naturals Unsweetened Shredded Coconut. One serving has 260 calories.

How much sugar in Valued Naturals Unsweetened Shredded Coconut?

It contains 7.5 g sugar per 100 g. One serving has 3 g sugar.

How much fat in Valued Naturals Unsweetened Shredded Coconut?

It contains 60.0 g of fat per 100 g. One serving has 24 g fat.

How much carbs in Valued Naturals Unsweetened Shredded Coconut?

It has 32.5 g of carbs per 100 g. One serving has 13 g carbs.