Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 11.9 | 10 |
| Total lipid (fat) | g | 8.33 | 7 |
| Carbohydrate, by difference | g | 30.95 | 26 |
| Energy | kcal | 238.0 | 199.92 |
| Fiber, total dietary | g | 1.2 | 1.01 |
| Calcium, Ca | mg | 387.0 | 325.08 |
| Iron, Fe | mg | 1.19 | 1 |
| Potassium, K | mg | 57.0 | 47.88 |
| Sodium, Na | mg | 202.0 | 169.68 |
| Vitamin D (D2 + D3) | ug | 0.0 | 0 |
| Sugars, added | g | 7.1 | 5.96 |
| Cholesterol | mg | 0.0 | 0 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 0.6 | 0.5 |
| Sugars, total including NLEA | g | 7.14 | 6 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Water, Enriched Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Van's Power Grains Mix (whole Wheat Flour, Cracked Red Wheat, Steel Cut Oats, Millet And Brown Rice), Wheat Protein Isolate, Cane Sugar, Non-gmo Expeller Pressed Canola Oil, Contains 2% Or Less: Vital Wheat Gluten, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Rice Flour, Monocalcium Phosphate), Calcium Carbonate, Cinnamon, Oat Fiber, Soy Lecithin, Natural Flavor
Serving Size : 84.0 GRM
Package Weight : UPC Barcode : 0089947302828
Brand : VAN'S
Brand Owner : KSLB Holdings, LLC
Food Category : Frozen Bread & DoughFAQs
How many calories in Van's Protein Original Waffles?
There are 238.0 calories in Van's Protein Original Waffles. One serving has 199.92 calories.
How much sugar in Van's Protein Original Waffles?
It contains 7.14 g sugar per 100 g. One serving has 6 g sugar.
How much fat in Van's Protein Original Waffles?
It contains 8.33 g of fat per 100 g. One serving has 7 g fat.
How much carbs in Van's Protein Original Waffles?
It has 30.95 g of carbs per 100 g. One serving has 26 g carbs.