Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 12.28 | 7 |
| Total lipid (fat) | g | 2.63 | 1.5 |
| Carbohydrate, by difference | g | 52.63 | 30 |
| Energy | kcal | 281.0 | 160.17 |
| Fiber, total dietary | g | 5.3 | 3.02 |
| Calcium, Ca | mg | 0.0 | 0 |
| Iron, Fe | mg | 1.89 | 1.08 |
| Sodium, Na | mg | 439.0 | 250.23 |
| Vitamin C, total ascorbic acid | mg | 0.0 | 0 |
| Thiamin | mg | 0.0 | 0 |
| Riboflavin | mg | 0.119 | 0.07 |
| Niacin | mg | 2.105 | 1.2 |
| Folic acid | ug | 56.0 | 31.92 |
| Cholesterol | mg | 0.0 | 0 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 0.0 | 0 |
| Fatty acids, total monounsaturated | g | 0.88 | 0.5 |
| Fatty acids, total polyunsaturated | g | 0.88 | 0.5 |
| Sugars, total including NLEA | g | 5.26 | 3 |
| Vitamin A | ug | 0.0 | 0 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Water, Flour (wheat Flour, Malted Barley Flour), Whole Wheat Flour, Grain And Seed Blend (wheat Bran, Rye Flax Seed, Oats, Soy Grits, Millet, Rice Flour, Barley Flakes), Yeast, Wheat Gluten, Brown Sugar, Contains Less Than 2% Of Each Of The Following: Cultured Wheat Flour, Vinegar, Salt, Degerminated Yellow Corn Meal, Degerminated Yellow Corn Flour, Canola Oil, Citric Acid, Enzymes, Soybeans Oil
Serving Size : 57.0 GRM
Package Weight : UPC Barcode : 0025911040372
Brand : VERMONT BREAD COMPANY
Brand Owner : Innisfree Farm Inc
Food Category : Breads & BunsFAQs
How many calories in Vermont Bread Company Multigrain English Muffins?
There are 281.0 calories in Vermont Bread Company Multigrain English Muffins. One serving has 160.17 calories.
How much sugar in Vermont Bread Company Multigrain English Muffins?
It contains 5.26 g sugar per 100 g. One serving has 3 g sugar.
How much fat in Vermont Bread Company Multigrain English Muffins?
It contains 2.63 g of fat per 100 g. One serving has 1.5 g fat.
How much carbs in Vermont Bread Company Multigrain English Muffins?
It has 52.63 g of carbs per 100 g. One serving has 30 g carbs.
