Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 12.39 | 14 |
| Total lipid (fat) | g | 5.31 | 6 |
| Carbohydrate, by difference | g | 68.14 | 77 |
| Energy | kcal | 372.0 | 420.36 |
| Fiber, total dietary | g | 4.4 | 4.97 |
| Calcium, Ca | mg | 97.0 | 109.61 |
| Iron, Fe | mg | 2.12 | 2.4 |
| Potassium, K | mg | 168.0 | 189.84 |
| Sodium, Na | mg | 469.0 | 529.97 |
| Vitamin D (D2 + D3), International Units | iu | 0.0 | 0 |
| Cholesterol | mg | 0.0 | 0 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 0.88 | 0.99 |
| Sugars, total including NLEA | g | 0.88 | 0.99 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Organic High Gluten Unbleached Wheat Flour, Water, Organic Sesame Seeds, Organic Dark Rye Flour, Organic Whole Wheat Flour, Poppy Seeds, Sea Salt, Barley Malt, Yeast, Dehydrated Garlic
Serving Size : 113.0 g
Package Weight : 16 OZ/454 g
UPC Barcode : 860005791019
Brand : WAKE-N-BAGEL
Brand Owner : Little Shop of Bagels, Inc.
Food Category : Breads & BunsFAQs
How many calories in Wake-n-bagel (everything) Hiker Bagels?
There are 372.0 calories in Wake-n-bagel (everything) Hiker Bagels. One serving has 420.36 calories.
How much sugar in Wake-n-bagel (everything) Hiker Bagels?
It contains 0.88 g sugar per 100 g. One serving has 0.99 g sugar.
How much fat in Wake-n-bagel (everything) Hiker Bagels?
It contains 5.31 g of fat per 100 g. One serving has 6 g fat.
How much carbs in Wake-n-bagel (everything) Hiker Bagels?
It has 68.14 g of carbs per 100 g. One serving has 77 g carbs.
