Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 14.12 | 24 |
| Total lipid (fat) | g | 4.71 | 8.01 |
| Carbohydrate, by difference | g | 25.29 | 42.99 |
| Energy | kcal | 200.0 | 340 |
| Fiber, total dietary | g | 1.2 | 2.04 |
| Calcium, Ca | mg | 88.0 | 149.6 |
| Iron, Fe | mg | 1.59 | 2.7 |
| Potassium, K | mg | 206.0 | 350.2 |
| Sodium, Na | mg | 647.0 | 1099.9 |
| Vitamin D (D2 + D3) | ug | 0.0 | 0 |
| Sugars, added | g | 1.8 | 3.06 |
| Cholesterol | mg | 32.0 | 54.4 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 2.35 | 4 |
| Sugars, total including NLEA | g | 1.76 | 2.99 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Pumpernickel Pullman Bread (high-gluten Enriched Flour Bleached [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Rye Flour, Salt, Caraway Seeds, Enriched Flour [wheat Flour, Niacin, Ascorbic Acid Added As A Dough Conditioner, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid], Calcium Propionate [preservative], White Distilled Vinegar, Caramel Color, Ground Caraway), Fully Cooked Black Forest Ham With Natural Juices, Beechwood Smoked (cured With: Water, Contains 2% Or Less Of: Sugar, Dextrose, Sea Salt, Vinegar, Sodium Phosphates, Salt, Sodium Erythorbate, Sodium Nitrite), Swiss Cheese (pasteurized Part-skim Milk, Salt, Cheese Cultures, Enzymes).
Serving Size : 170.0 GRM
Package Weight : 6 oz/170 g
UPC Barcode : 194346111961
Brand : WALMART
Brand Owner : Wal-Mart Stores, Inc.
Food Category : Prepared Subs & SandwichesFAQs
How many calories in Walmart Ham & Swiss Black Forest Ham And Swiss Cheese On Pumpernickel Bread Sandwich?
There are 200.0 calories in Walmart Ham & Swiss Black Forest Ham And Swiss Cheese On Pumpernickel Bread Sandwich. One serving has 340 calories.
How much sugar in Walmart Ham & Swiss Black Forest Ham And Swiss Cheese On Pumpernickel Bread Sandwich?
It contains 1.76 g sugar per 100 g. One serving has 2.99 g sugar.
How much fat in Walmart Ham & Swiss Black Forest Ham And Swiss Cheese On Pumpernickel Bread Sandwich?
It contains 4.71 g of fat per 100 g. One serving has 8.01 g fat.
How much carbs in Walmart Ham & Swiss Black Forest Ham And Swiss Cheese On Pumpernickel Bread Sandwich?
It has 25.29 g of carbs per 100 g. One serving has 42.99 g carbs.
