Walnut Creek Foods 4% Small Curd Cottage Cheese Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	10.62	12
Total lipid (fat)	g	4.42	4.99
Carbohydrate, by difference	g	4.42	4.99
Energy	kcal	97.0	109.61
Fiber, total dietary	g	0.0	0
Calcium, Ca	mg	80.0	90.4
Iron, Fe	mg	0.0	0
Potassium, K	mg	158.0	178.54
Sodium, Na	mg	425.0	480.25
Vitamin D (D2 + D3), International Units	iu	7.0	7.91
Cholesterol	mg	22.0	24.86
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	2.65	2.99
Sugars, total including NLEA	g	3.54	4

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Cultured Nonfat Milk, Milk Cream, Salt,whey,nonfat Dry Milk, Food Starch (corn), Potassium Sorbate (to Help Preserve Freshness), Guar Gum, Citric Acid, Carrageenan, Locust Bean Gum, Lactic Acid, Phosphoric Acid, Natural Flavor, Sodium Phosphate (tetrasodium Pyrophosphate), Lecithin, Monopotassium Phosphate, And Enzymes

Serving Size : 113.0 g

Package Weight : 24 oz/680 g

UPC Barcode : 025555999814

Brand : WALNUT CREEK FOODS

Brand Owner : Coblentz Distributing, Inc.

Food Category : Cheese

FAQs

How many calories in Walnut Creek Foods 4% Small Curd Cottage Cheese?

There are 97.0 calories in Walnut Creek Foods 4% Small Curd Cottage Cheese. One serving has 109.61 calories.

How much sugar in Walnut Creek Foods 4% Small Curd Cottage Cheese?

It contains 3.54 g sugar per 100 g. One serving has 4 g sugar.

How much fat in Walnut Creek Foods 4% Small Curd Cottage Cheese?

It contains 4.42 g of fat per 100 g. One serving has 4.99 g fat.

How much carbs in Walnut Creek Foods 4% Small Curd Cottage Cheese?

It has 4.42 g of carbs per 100 g. One serving has 4.99 g carbs.