Wasa Swedish Style Thin Rye Crispbread Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	9.09	1
Total lipid (fat)	g	4.55	0.5
Carbohydrate, by difference	g	72.73	8
Energy	kcal	318.0	34.98
Fiber, total dietary	g	18.2	2
Fiber, soluble	g	0.0	0
Fiber, insoluble	g	18.0	1.98
Calcium, Ca	mg	127.0	13.97
Iron, Fe	mg	0.0	0
Potassium, K	mg	464.0	51.04
Sodium, Na	mg	455.0	50.05
Vitamin D (D2 + D3)	ug	0.0	0
Sugars, added	g	0.0	0
Cholesterol	mg	0.0	0
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	0.0	0
Sugars, total including NLEA	g	0.0	0

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Whole Grain Rye Flour, Flaxseeds, Blue Poppy Seeds, Yeast, Sea Salt, Salt

Serving Size : 11.0 GRM

Package Weight : 8.6 oz

UPC Barcode : 0033617000552

Brand : WASA

Brand Owner : Wasabrod Ab Sweden

Food Category : Crackers & Biscotti

FAQs

How many calories in Wasa Swedish Style Thin Rye Crispbread?

There are 318.0 calories in Wasa Swedish Style Thin Rye Crispbread. One serving has 34.98 calories.

How much sugar in Wasa Swedish Style Thin Rye Crispbread?

It contains 0.0 g sugar per 100 g. One serving has 0 g sugar.

How much fat in Wasa Swedish Style Thin Rye Crispbread?

It contains 4.55 g of fat per 100 g. One serving has 0.5 g fat.

How much carbs in Wasa Swedish Style Thin Rye Crispbread?

It has 72.73 g of carbs per 100 g. One serving has 8 g carbs.