Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 8.47 | 14.99 |
| Total lipid (fat) | g | 13.56 | 24 |
| Carbohydrate, by difference | g | 4.52 | 8 |
| Energy | kcal | 169.0 | 299.13 |
| Fiber, total dietary | g | 1.1 | 1.95 |
| Calcium, Ca | mg | 85.0 | 150.45 |
| Iron, Fe | mg | 0.81 | 1.43 |
| Sodium, Na | mg | 305.0 | 539.85 |
| Vitamin C, total ascorbic acid | mg | 6.8 | 12.04 |
| Cholesterol | mg | 28.0 | 49.56 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 3.95 | 6.99 |
| Sugars, total including NLEA | g | 2.26 | 4 |
| Vitamin A | ug | 712.0 | 1260.24 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Romaine Lettuce, Avocado Ranch Dressing (soybean Oil, Water, Sour Cream Powder [sour Cream, Cultured Nonfat Milk, Lactic Acid], Sugar, Lime Juice Concentrate, Cilantro, Avocado, Salt, Egg Yolk, Distilled Vinegar, Cultured Dextrose, Dehydrated Onion, Modified Starch, Dehydrated Garlic, Lemon Peel, Xanthan Gum, Yeast Extract, Dehydrated Bell Pepper, Spices), Grape Tomatoes, Cooked White Chicken Meat, Fully Cooked Bacon Topping (cured With: Water, Salt, Sodium Erythorbate, Sodium Nitrite. May Contain: Sugar, Smoke Flavoring, Sodium Phosphates), Mild Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (vegetable Color}], Potato Starch [to Prevent Caking), Powdered Cellulose (to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Red Cabbage, Carrot.
Serving Size : 177.0 GRM
Package Weight : 6.25 oz/177 g
UPC Barcode : 726191245012
Brand : WAWA
Brand Owner : Wawa Incorporated
Food Category : Pickles, Olives, Peppers & RelishesFAQs
How many calories in Wawa Blt Salad With Chicken & Bacon Romaine?
There are 169.0 calories in Wawa Blt Salad With Chicken & Bacon Romaine. One serving has 299.13 calories.
How much sugar in Wawa Blt Salad With Chicken & Bacon Romaine?
It contains 2.26 g sugar per 100 g. One serving has 4 g sugar.
How much fat in Wawa Blt Salad With Chicken & Bacon Romaine?
It contains 13.56 g of fat per 100 g. One serving has 24 g fat.
How much carbs in Wawa Blt Salad With Chicken & Bacon Romaine?
It has 4.52 g of carbs per 100 g. One serving has 8 g carbs.