Nutritional Info
Name | Unit | Amount | Amount |
---|
| | (per 100g or 100ml) | (per serving) |
---|
Protein | g | 7.03 | 9 |
Total lipid (fat) | g | 8.59 | 11 |
Carbohydrate, by difference | g | 30.47 | 39 |
Energy | kcal | 219.0 | 280.32 |
Fiber, total dietary | g | 5.5 | 7.04 |
Calcium, Ca | mg | 31.0 | 39.68 |
Iron, Fe | mg | 2.03 | 2.6 |
Potassium, K | mg | 172.0 | 220.16 |
Sodium, Na | mg | 578.0 | 739.84 |
Vitamin D (D2 + D3), International Units | iu | 0.0 | 0 |
Sugars, added | g | 2.3 | 2.94 |
Cholesterol | mg | 0.0 | 0 |
Fatty acids, total trans | g | 0.0 | 0 |
Fatty acids, total saturated | g | 1.17 | 1.5 |
Sugars, total including NLEA | g | 3.12 | 3.99 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Roasted Red Pepper Hummus (cooked Chickpeas [chickpeas, Water], Canola Oil, Roasted Red Bell Pepper, Tahini [ground Sesame], Water, Dried Roasted Garlic, Sea Salt, Natural Flavors, Citric Acid, Dried Onion, Spice, Salt), Flatbread (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Ascorbic Acid Added As Dough Conditioner, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid], Water, Buttermilk [skim Milk, Dry Buttermilk, Bacterial Culture], Soybean And/or Canola Oil, Modified Wheat Starch, Cultured Wheat Flour, Sugar, Salt, Ghee [clarified Butter], Dextrose, Acacia, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate], Yeast, Vegetable Mono- And Diglycerides, Enzymes).
Serving Size : 128.0 GRM
Package Weight : 4.5 OZ/128 g
UPC Barcode : 726191239042
Brand : WAWA
Brand Owner : Wawa Incorporated
Food Category : Crackers & BiscottiFAQs
How many calories in Wawa Hummus & Pita?
There are 219.0 calories in Wawa Hummus & Pita. One serving has 280.32 calories.
How much sugar in Wawa Hummus & Pita?
It contains 3.12 g sugar per 100 g. One serving has 3.99 g sugar.
How much fat in Wawa Hummus & Pita?
It contains 8.59 g of fat per 100 g. One serving has 11 g fat.
How much carbs in Wawa Hummus & Pita?
It has 30.47 g of carbs per 100 g. One serving has 39 g carbs.