Wegmans Oats & Honey Sweetened Corn And Wheat Flakes Cereal With Honey Flavored Oat Clusters Calorie, Carb, Sugar, Fat, Protein, Vitamins, Minerals, Nutrition Content

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	7.69	3
Total lipid (fat)	g	3.85	1.5
Carbohydrate, by difference	g	84.62	33
Energy	kcal	385.0	150.15
Fiber, total dietary	g	5.1	1.99
Calcium, Ca	mg	26.0	10.14
Iron, Fe	mg	13.85	5.4
Potassium, K	mg	179.0	69.81
Sodium, Na	mg	359.0	140.01
Zinc, Zn	mg	5.77	2.25
Vitamin D (D2 + D3)	ug	0.0	0
Thiamin	mg	2.0	0.78
Niacin	mg	5.128	2
Pantothenic acid	mg	1.282	0.5
Vitamin B-6	mg	0.513	0.2
Folate, total	ug	46.0	17.94
Folic acid	ug	51.0	19.89
Sugars, added	g	17.9	6.98
Cholesterol	mg	0.0	0
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	0.0	0
Fatty acids, total monounsaturated	g	1.28	0.5
Fatty acids, total polyunsaturated	g	0.0	0
Sugars, total including NLEA	g	17.95	7

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Degermed Yellow Corn, Whole Grain Wheat, Sugar, Whole Grain Rolled Oats, Rice, Canola And/or Soybean Oil, Corn Syrup, Salt, Barley Malt Extract, Molasses, Cinnamon, Honey, Caramel Color, Natural Flavor. Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid.

Serving Size : 39.0 GRM

Package Weight : 14.5 oz/411 g

UPC Barcode : 077890557051

Brand : WEGMANS

Brand Owner : Wegmans Food Markets, Inc.

Food Category : Cereal

FAQs

How many calories in Wegmans Oats & Honey Sweetened Corn And Wheat Flakes Cereal With Honey Flavored Oat Clusters?

There are 385.0 calories in Wegmans Oats & Honey Sweetened Corn And Wheat Flakes Cereal With Honey Flavored Oat Clusters. One serving has 150.15 calories.

How much sugar in Wegmans Oats & Honey Sweetened Corn And Wheat Flakes Cereal With Honey Flavored Oat Clusters?

It contains 17.95 g sugar per 100 g. One serving has 7 g sugar.

How much fat in Wegmans Oats & Honey Sweetened Corn And Wheat Flakes Cereal With Honey Flavored Oat Clusters?

It contains 3.85 g of fat per 100 g. One serving has 1.5 g fat.

How much carbs in Wegmans Oats & Honey Sweetened Corn And Wheat Flakes Cereal With Honey Flavored Oat Clusters?

It has 84.62 g of carbs per 100 g. One serving has 33 g carbs.