Wegmans Wild Mackerel Skinless & Boneless Fillets In Extra Virgin Olive Oil Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	22.67	17
Total lipid (fat)	g	9.33	7
Carbohydrate, by difference	g	4.0	3
Energy	kcal	187.0	140.25
Fiber, total dietary	g	0.0	0
Calcium, Ca	mg	0.0	0
Iron, Fe	mg	1.92	1.44
Potassium, K	mg	280.0	210
Sodium, Na	mg	400.0	300
Vitamin D (D2 + D3), International Units	iu	0.0	0
Cholesterol	mg	53.0	39.75
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	2.0	1.5
Fatty acids, total monounsaturated	g	2.0	1.5
Fatty acids, total polyunsaturated	g	4.0	3
Sugars, total including NLEA	g	0.0	0

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Mackerel, Extra Virgin Olive Oil, Water, Salt.

Serving Size : 75.0 g

Package Weight : 4.4 OZ/125 g

UPC Barcode : 07789053877

Brand : WEGMANS

Brand Owner : Wegmans Food Markets, Inc.

Food Category : Canned Seafood

FAQs

How many calories in Wegmans Wild Mackerel Skinless & Boneless Fillets In Extra Virgin Olive Oil?

There are 187.0 calories in Wegmans Wild Mackerel Skinless & Boneless Fillets In Extra Virgin Olive Oil. One serving has 140.25 calories.

How much sugar in Wegmans Wild Mackerel Skinless & Boneless Fillets In Extra Virgin Olive Oil?

It contains 0.0 g sugar per 100 g. One serving has 0 g sugar.

How much fat in Wegmans Wild Mackerel Skinless & Boneless Fillets In Extra Virgin Olive Oil?

It contains 9.33 g of fat per 100 g. One serving has 7 g fat.

How much carbs in Wegmans Wild Mackerel Skinless & Boneless Fillets In Extra Virgin Olive Oil?

It has 4.0 g of carbs per 100 g. One serving has 3 g carbs.