Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 9.26 | 20 |
| Total lipid (fat) | g | 12.5 | 27 |
| Carbohydrate, by difference | g | 10.65 | 23 |
| Energy | kcal | 190.0 | 410.4 |
| Fiber, total dietary | g | 1.9 | 4.1 |
| Calcium, Ca | mg | 19.0 | 41.04 |
| Iron, Fe | mg | 2.08 | 4.49 |
| Potassium, K | mg | 243.0 | 524.88 |
| Sodium, Na | mg | 407.0 | 879.12 |
| Vitamin D (D2 + D3), International Units | iu | 4.0 | 8.64 |
| Sugars, added | g | 0.5 | 1.08 |
| Cholesterol | mg | 42.0 | 90.72 |
| Fatty acids, total trans | g | 0.46 | 0.99 |
| Fatty acids, total saturated | g | 6.94 | 14.99 |
| Sugars, total including NLEA | g | 1.85 | 4 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Ground Beef, Potatoes, Water, Ground Lamb, Milk, Butter (cream, Natural Flavor), Peas, Onions, Carrots, Unbleached Wheat Flour (wheat Flour, Malted Barley Flour), Merlot Wine, Tomato Paste, Heavy Cream (cream, Carrageenan), Beef Base (beef Stock, Natural Flavor, Salt, Beef Fat), Salt, Garlic (garlic, Water, Citric Acid), Worcestershire Sauce (white Wine Vinegar, Water, Molasses [sugarcane Molasses], Brown Rice Syrup [brown Rice, Water), Tamarind, Cane Sugar, Caramel Color, Champignon Mushroom Powder, Garlic Powder, Cloves, Salt, Black Pepper), Cane Sugar, Parsley, Black Pepper, Xanthan Gum, Rosemary, Thyme, White Pepper.
Serving Size : 216.0 IU
Package Weight : 48 oz/3 lbs/1.4 kg
UPC Barcode : 713091478978
Brand : WHOLE FOOD MARKET
Brand Owner : Wells Select
Food Category : Other DeliFAQs
How many calories in Whole Food Market Beef & Lamb Shepherd's Pie?
There are 190.0 calories in Whole Food Market Beef & Lamb Shepherd's Pie. One serving has 410.4 calories.
How much sugar in Whole Food Market Beef & Lamb Shepherd's Pie?
It contains 1.85 g sugar per 100 g. One serving has 4 g sugar.
How much fat in Whole Food Market Beef & Lamb Shepherd's Pie?
It contains 12.5 g of fat per 100 g. One serving has 27 g fat.
How much carbs in Whole Food Market Beef & Lamb Shepherd's Pie?
It has 10.65 g of carbs per 100 g. One serving has 23 g carbs.
