Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 5.2 | 13.99 |
| Total lipid (fat) | g | 8.18 | 22 |
| Carbohydrate, by difference | g | 17.1 | 46 |
| Energy | kcal | 164.0 | 441.16 |
| Fiber, total dietary | g | 3.3 | 8.88 |
| Calcium, Ca | mg | 49.0 | 131.81 |
| Iron, Fe | mg | 1.86 | 5 |
| Potassium, K | mg | 316.0 | 850.04 |
| Sodium, Na | mg | 461.0 | 1240.09 |
| Vitamin D (D2 + D3), International Units | iu | 0.0 | 0 |
| Cholesterol | mg | 4.0 | 10.76 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 1.86 | 5 |
| Sugars, total including NLEA | g | 1.86 | 5 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Bulgur Tabbouleh (water, Tomatoes, Whole Grain Bulgur Wheat, Parsley, Extra Virgin Olive Oil, Green Onions, Lemon Juice, Spearmint, Natural Flavors, Sea Salt, Lemon Juice Concentrate, Spices), Falafel (green Garbanzo Beans, Onions, Garbanzo Beans, Chickpea Flour, Parsley, Canola Oil, Olive Oil, Sea Salt, Vinegar, Garlic Powder, Cumin, Coriander, Lemon Juice Concentrate, Baking Powder [monocalcium Phosphate, Sodium Bicarbonate, Corn Starch], Black Pepper, Cayenne Pepper), Tahini Sauce (sour Cream [grade A Cultured Cream], Water, Tahini [pured Sesame Seeds], Lemon Juice, Sea Salt), Spinach.
Serving Size : 269.0 g
Package Weight : 9.5 OZ/269 g
UPC Barcode : 195515031431
Brand : WHOLE FOODS
Brand Owner : Amazon Fulfillment Services, Inc. - Consumables Private Brands
Food Category : Other DeliFAQs
How many calories in Whole Foods Bulgur Tabbaouleh & Falafel With Tahini Sauce And Spinach?
There are 164.0 calories in Whole Foods Bulgur Tabbaouleh & Falafel With Tahini Sauce And Spinach. One serving has 441.16 calories.
How much sugar in Whole Foods Bulgur Tabbaouleh & Falafel With Tahini Sauce And Spinach?
It contains 1.86 g sugar per 100 g. One serving has 5 g sugar.
How much fat in Whole Foods Bulgur Tabbaouleh & Falafel With Tahini Sauce And Spinach?
It contains 8.18 g of fat per 100 g. One serving has 22 g fat.
How much carbs in Whole Foods Bulgur Tabbaouleh & Falafel With Tahini Sauce And Spinach?
It has 17.1 g of carbs per 100 g. One serving has 46 g carbs.
