Nutritional Info
Name | Unit | Amount | Amount |
---|---|---|---|
(per 100g or 100ml) | (per serving) | ||
Protein | g | 5.2 | 13.99 |
Total lipid (fat) | g | 8.18 | 22 |
Carbohydrate, by difference | g | 17.1 | 46 |
Energy | kcal | 164.0 | 441.16 |
Fiber, total dietary | g | 3.3 | 8.88 |
Calcium, Ca | mg | 49.0 | 131.81 |
Iron, Fe | mg | 1.86 | 5 |
Potassium, K | mg | 316.0 | 850.04 |
Sodium, Na | mg | 461.0 | 1240.09 |
Vitamin D (D2 + D3), International Units | iu | 0.0 | 0 |
Cholesterol | mg | 4.0 | 10.76 |
Fatty acids, total trans | g | 0.0 | 0 |
Fatty acids, total saturated | g | 1.86 | 5 |
Sugars, total including NLEA | g | 1.86 | 5 |
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4
Ingredients
Bulgur Tabbouleh (water, Tomatoes, Whole Grain Bulgur Wheat, Parsley, Extra Virgin Olive Oil, Green Onions, Lemon Juice, Spearmint, Natural Flavors, Sea Salt, Lemon Juice Concentrate, Spices), Falafel (green Garbanzo Beans, Onions, Garbanzo Beans, Chickpea Flour, Parsley, Canola Oil, Olive Oil, Sea Salt, Vinegar, Garlic Powder, Cumin, Coriander, Lemon Juice Concentrate, Baking Powder [monocalcium Phosphate, Sodium Bicarbonate, Corn Starch], Black Pepper, Cayenne Pepper), Tahini Sauce (sour Cream [grade A Cultured Cream], Water, Tahini [pured Sesame Seeds], Lemon Juice, Sea Salt), Spinach.Serving Size : 269.0 g
Package Weight : 9.5 OZ/269 g
UPC Barcode : 195515031431
Brand : WHOLE FOODS
Brand Owner : Amazon Fulfillment Services, Inc. - Consumables Private Brands
Food Category : Other Deli