Whole Foods Market Butternut Squash & Spinach Crustless Quiche Calorie, Carb, Sugar, Fat, Protein, Vitamins, Minerals, Nutrition Content

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	7.75	11.01
Total lipid (fat)	g	11.27	16
Carbohydrate, by difference	g	9.86	14
Energy	kcal	169.0	239.98
Fiber, total dietary	g	0.7	0.99
Calcium, Ca	mg	141.0	200.22
Iron, Fe	mg	1.01	1.43
Potassium, K	mg	148.0	210.16
Sodium, Na	mg	261.0	370.62
Vitamin D (D2 + D3), International Units	iu	11.0	15.62
Cholesterol	mg	109.0	154.78
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	6.34	9
Sugars, total including NLEA	g	1.41	2

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Cage-free Eggs (eggs, Citric Acid [to Promote Color Retention]), Butternut Squash (butternut Squash, Olive Pomace Oil, Salt, Black Pepper), Heavy Cream, Milk, Water, Spinach, Parmesan Cheese (pasteurized Part-skim Milk, Cheese Cultures, Salt, Microbial Enzymes), Pecorino Romano Cheese (pasteurized Part-skim Milk, Cheese Cultures, Salt, Microbial Enzymes), Onions, Modified Cornstarch, Garlic (garlic, Water, Citric Acid [to Maintain Freshness]), Rosemary, Nisin, Nutmeg, White Pepper, Cayenne Pepper.

Serving Size : 142.0 g

Package Weight : 15 OZ/425 g

UPC Barcode : 099482517328

Brand : WHOLE FOODS MARKET

Brand Owner : Whole Foods Market, Inc.

Food Category : Other Deli

FAQs

How many calories in Whole Foods Market Butternut Squash & Spinach Crustless Quiche?

There are 169.0 calories in Whole Foods Market Butternut Squash & Spinach Crustless Quiche. One serving has 239.98 calories.

How much sugar in Whole Foods Market Butternut Squash & Spinach Crustless Quiche?

It contains 1.41 g sugar per 100 g. One serving has 2 g sugar.

How much fat in Whole Foods Market Butternut Squash & Spinach Crustless Quiche?

It contains 11.27 g of fat per 100 g. One serving has 16 g fat.

How much carbs in Whole Foods Market Butternut Squash & Spinach Crustless Quiche?

It has 9.86 g of carbs per 100 g. One serving has 14 g carbs.