Whole Foods Market Red Organic Lentils Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	28.0	14
Total lipid (fat)	g	2.0	1
Carbohydrate, by difference	g	60.0	30
Energy	kcal	360.0	180
Fiber, total dietary	g	14.0	7
Calcium, Ca	mg	0.0	0
Iron, Fe	mg	5.8	2.9
Potassium, K	mg	920.0	460
Sodium, Na	mg	10.0	5
Vitamin D (D2 + D3), International Units	iu	0.0	0
Cholesterol	mg	0.0	0
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	0.0	0
Sugars, total including NLEA	g	2.0	1

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Organic Split Red Lentils*.

Serving Size : 50.0 GRM

Package Weight : 16 oz/1 lbs/454 g

UPC Barcode : 099482518271

Brand : WHOLE FOODS MARKET

Brand Owner : Whole Foods Market, Inc.

Food Category : Vegetable and Lentil Mixes

FAQs

How many calories in Whole Foods Market Red Organic Lentils?

There are 360.0 calories in Whole Foods Market Red Organic Lentils. One serving has 180 calories.

How much sugar in Whole Foods Market Red Organic Lentils?

It contains 2.0 g sugar per 100 g. One serving has 1 g sugar.

How much fat in Whole Foods Market Red Organic Lentils?

It contains 2.0 g of fat per 100 g. One serving has 1 g fat.

How much carbs in Whole Foods Market Red Organic Lentils?

It has 60.0 g of carbs per 100 g. One serving has 30 g carbs.