Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 8.77 | 5 |
| Total lipid (fat) | g | 6.14 | 3.5 |
| Carbohydrate, by difference | g | 68.42 | 39 |
| Energy | kcal | 351.0 | 200.07 |
| Fiber, total dietary | g | 5.3 | 3.02 |
| Calcium, Ca | mg | 70.0 | 39.9 |
| Iron, Fe | mg | 2.63 | 1.5 |
| Potassium, K | mg | 246.0 | 140.22 |
| Sodium, Na | mg | 1175.0 | 669.75 |
| Vitamin D (D2 + D3) | ug | 0.0 | 0 |
| Sugars, added | g | 26.3 | 14.99 |
| Cholesterol | mg | 0.0 | 0 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 0.0 | 0 |
| Sugars, total including NLEA | g | 26.32 | 15 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Organic Oat Flour, Organic Spring Wheat Flour, Organic Coconut Sugar*, Organic Agave Nectar*, Organic Brown Sugar*, Organic Oats, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Organic Sorghum Flakes, Organic Sunflower Seeds, Organic Pumpkin Seeds, Organic Puffed Amaranth, Sea Salt, Organic Cinnamon.
Serving Size : 57.0 GRM
Package Weight : 14 oz/397 g
UPC Barcode : 012511605001
Brand : WHOLESOME
Brand Owner : Wholesome Sweeteners, Inc.
Food Category : Cake, Cookie & Cupcake MixesFAQs
How many calories in Wholesome Hearty Oat Muffin Organic Mix?
There are 351.0 calories in Wholesome Hearty Oat Muffin Organic Mix. One serving has 200.07 calories.
How much sugar in Wholesome Hearty Oat Muffin Organic Mix?
It contains 26.32 g sugar per 100 g. One serving has 15 g sugar.
How much fat in Wholesome Hearty Oat Muffin Organic Mix?
It contains 6.14 g of fat per 100 g. One serving has 3.5 g fat.
How much carbs in Wholesome Hearty Oat Muffin Organic Mix?
It has 68.42 g of carbs per 100 g. One serving has 39 g carbs.
