Wild Harvest Maple & Brown Sugar Flavored Organic Instant Oatmeal Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	10.0	4
Total lipid (fat)	g	5.0	2
Carbohydrate, by difference	g	77.5	31
Energy	kcal	375.0	150
Fiber, total dietary	g	7.5	3
Fiber, soluble	g	2.0	0.8
Calcium, Ca	mg	0.0	0
Iron, Fe	mg	2.75	1.1
Potassium, K	mg	250.0	100
Sodium, Na	mg	425.0	170
Vitamin D (D2 + D3), International Units	iu	0.0	0
Sugars, added	g	30.0	12
Cholesterol	mg	0.0	0
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	0.0	0
Fatty acids, total monounsaturated	g	1.25	0.5
Fatty acids, total polyunsaturated	g	1.25	0.5
Sugars, total including NLEA	g	30.0	12

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Organic Rolled Oats, Organic Cane Sugar, Organic Maple Sugar, Sea Salt, Natural Flavors.

Serving Size : 40.0 g

Package Weight : 11.29 oz/320 g

UPC Barcode : 711535514022

Brand : WILD HARVEST

Brand Owner : Star Markets Co.

Food Category : Cereal

FAQs

How many calories in Wild Harvest Maple & Brown Sugar Flavored Organic Instant Oatmeal?

There are 375.0 calories in Wild Harvest Maple & Brown Sugar Flavored Organic Instant Oatmeal. One serving has 150 calories.

How much sugar in Wild Harvest Maple & Brown Sugar Flavored Organic Instant Oatmeal?

It contains 30.0 g sugar per 100 g. One serving has 12 g sugar.

How much fat in Wild Harvest Maple & Brown Sugar Flavored Organic Instant Oatmeal?

It contains 5.0 g of fat per 100 g. One serving has 2 g fat.

How much carbs in Wild Harvest Maple & Brown Sugar Flavored Organic Instant Oatmeal?

It has 77.5 g of carbs per 100 g. One serving has 31 g carbs.