Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 9.52 | 4 |
| Total lipid (fat) | g | 3.57 | 1.5 |
| Carbohydrate, by difference | g | 80.95 | 34 |
| Energy | kcal | 381.0 | 160.02 |
| Fiber, total dietary | g | 4.8 | 2.02 |
| Calcium, Ca | mg | 357.0 | 149.94 |
| Iron, Fe | mg | 12.86 | 5.4 |
| Phosphorus, P | mg | 238.0 | 99.96 |
| Potassium, K | mg | 238.0 | 99.96 |
| Sodium, Na | mg | 500.0 | 210 |
| Zinc, Zn | mg | 5.36 | 2.25 |
| Vitamin D (D2 + D3) | ug | 0.0 | 0 |
| Thiamin | mg | 2.0 | 0.84 |
| Niacin | mg | 7.143 | 3 |
| Vitamin B-6 | mg | 0.714 | 0.3 |
| Folate, total | ug | 57.0 | 23.94 |
| Folic acid | ug | 60.0 | 25.2 |
| Sugars, added | g | 23.8 | 10 |
| Cholesterol | mg | 0.0 | 0 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 0.0 | 0 |
| Sugars, total including NLEA | g | 23.81 | 10 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Whole Grain Oats, Sugar, Corn Flour, Whole Grain Wheat, Rice Flour, Salt, Calcium Carbonate, Trisodium Phosphate, Color Added (caramel Color, Paprika Oleoresin And Turmeric Oleoresin), Cinnamon, Natural Flavor. Freshness Preserved With Vitamin E (mixed Tocopherols). Vitamins And Minerals: Reduced Iron, Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Pyridoxine Hydrochloride (vitamin B6), Folic Acid.
Serving Size : 42.0 GRM
Package Weight : 13 oz/368 g
UPC Barcode : 070552801776
Brand : WINCO FOODS
Brand Owner : Winco Foods, Inc.
Food Category : CerealFAQs
How many calories in Winco Foods Cinnamon Oat Square Sweetened Multigrain Cereal?
There are 381.0 calories in Winco Foods Cinnamon Oat Square Sweetened Multigrain Cereal. One serving has 160.02 calories.
How much sugar in Winco Foods Cinnamon Oat Square Sweetened Multigrain Cereal?
It contains 23.81 g sugar per 100 g. One serving has 10 g sugar.
How much fat in Winco Foods Cinnamon Oat Square Sweetened Multigrain Cereal?
It contains 3.57 g of fat per 100 g. One serving has 1.5 g fat.
How much carbs in Winco Foods Cinnamon Oat Square Sweetened Multigrain Cereal?
It has 80.95 g of carbs per 100 g. One serving has 34 g carbs.