Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 4.76 | 2 |
| Total lipid (fat) | g | 10.71 | 4.5 |
| Carbohydrate, by difference | g | 76.19 | 32 |
| Energy | kcal | 405.0 | 170.1 |
| Fiber, total dietary | g | 4.8 | 2.02 |
| Calcium, Ca | mg | 381.0 | 160.02 |
| Iron, Fe | mg | 12.86 | 5.4 |
| Phosphorus, P | mg | 95.0 | 39.9 |
| Potassium, K | mg | 262.0 | 110.04 |
| Sodium, Na | mg | 857.0 | 359.94 |
| Zinc, Zn | mg | 5.36 | 2.25 |
| Vitamin D (D2 + D3) | ug | 0.0 | 0 |
| Niacin | mg | 7.143 | 3 |
| Vitamin B-6 | mg | 0.714 | 0.3 |
| Sugars, added | g | 33.3 | 13.99 |
| Cholesterol | mg | 0.0 | 0 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 0.0 | 0 |
| Sugars, total including NLEA | g | 33.33 | 14 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Whole Grain Wheat, Sugar, Corn Meal, Canola Oil, Molasses, Fructose, Salt, Honey, Baking Soda, Calcium Carbonate, Soy Lecithin, Dextrose, Trisodium Phosphate, Rosemary Extract (antioxidant). Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6).
Serving Size : 42.0 GRM
Package Weight : 12 oz/340 g
UPC Barcode : 070552801752
Brand : WINCO FOODS
Brand Owner : Winco Foods, Inc.
Food Category : CerealFAQs
How many calories in Winco Foods Honey Graham Crunch Sweetened Whole Grain Wheat And Corn Cereal?
There are 405.0 calories in Winco Foods Honey Graham Crunch Sweetened Whole Grain Wheat And Corn Cereal. One serving has 170.1 calories.
How much sugar in Winco Foods Honey Graham Crunch Sweetened Whole Grain Wheat And Corn Cereal?
It contains 33.33 g sugar per 100 g. One serving has 14 g sugar.
How much fat in Winco Foods Honey Graham Crunch Sweetened Whole Grain Wheat And Corn Cereal?
It contains 10.71 g of fat per 100 g. One serving has 4.5 g fat.
How much carbs in Winco Foods Honey Graham Crunch Sweetened Whole Grain Wheat And Corn Cereal?
It has 76.19 g of carbs per 100 g. One serving has 32 g carbs.
