Woodstock Chopped Kale Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	2.35	2
Total lipid (fat)	g	0.0	0
Carbohydrate, by difference	g	4.71	4
Energy	kcal	29.0	24.65
Fiber, total dietary	g	2.4	2.04
Calcium, Ca	mg	141.0	119.85
Iron, Fe	mg	0.94	0.8
Potassium, K	mg	329.0	279.65
Sodium, Na	mg	18.0	15.3
Vitamin D (D2 + D3)	ug	0.0	0
Sugars, added	g	0.0	0
Cholesterol	mg	0.0	0
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	0.0	0
Sugars, total including NLEA	g	0.0	0

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Kale

Serving Size : 85.0 GRM

Package Weight : 10 oz

UPC Barcode : 0042563015923

Brand : WOODSTOCK

Brand Owner : United Natural Foods, Inc.

Food Category : Frozen Vegetables

FAQs

How many calories in Woodstock Chopped Kale?

There are 29.0 calories in Woodstock Chopped Kale. One serving has 24.65 calories.

How much sugar in Woodstock Chopped Kale?

It contains 0.0 g sugar per 100 g. One serving has 0 g sugar.

How much fat in Woodstock Chopped Kale?

It contains 0.0 g of fat per 100 g. One serving has 0 g fat.

How much carbs in Woodstock Chopped Kale?

It has 4.71 g of carbs per 100 g. One serving has 4 g carbs.