Woodstock Organic Pomegranate Kernels Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	1.43	2
Total lipid (fat)	g	1.07	1.5
Carbohydrate, by difference	g	18.57	26
Energy	kcal	86.0	120.4
Fiber, total dietary	g	4.3	6.02
Calcium, Ca	mg	10.0	14
Iron, Fe	mg	0.0	0
Potassium, K	mg	236.0	330.4
Sodium, Na	mg	0.0	0
Vitamin D (D2 + D3), International Units	iu	0.0	0
Cholesterol	mg	0.0	0
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	0.0	0
Sugars, total including NLEA	g	13.57	19

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Organic Pomegranate Kernels.

Serving Size : 140.0 g

Package Weight : 8 oz/227 g

UPC Barcode : 042563016289

Brand : WOODSTOCK

Brand Owner : United Natural Foods, Inc.

Food Category : Frozen Fruit & Fruit Juice Concentrates

FAQs

How many calories in Woodstock Organic Pomegranate Kernels?

There are 86.0 calories in Woodstock Organic Pomegranate Kernels. One serving has 120.4 calories.

How much sugar in Woodstock Organic Pomegranate Kernels?

It contains 13.57 g sugar per 100 g. One serving has 19 g sugar.

How much fat in Woodstock Organic Pomegranate Kernels?

It contains 1.07 g of fat per 100 g. One serving has 1.5 g fat.

How much carbs in Woodstock Organic Pomegranate Kernels?

It has 18.57 g of carbs per 100 g. One serving has 26 g carbs.