Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 14.29 | 4 |
| Total lipid (fat) | g | 1.79 | 0.5 |
| Carbohydrate, by difference | g | 78.57 | 22 |
| Energy | kcal | 321.0 | 89.88 |
| Fiber, total dietary | g | 14.3 | 4 |
| Calcium, Ca | mg | 32.0 | 8.96 |
| Iron, Fe | mg | 3.57 | 1 |
| Potassium, K | mg | 357.0 | 99.96 |
| Sodium, Na | mg | 0.0 | 0 |
| Vitamin D (D2 + D3) | ug | 0.0 | 0 |
| Sugars, added | g | 0.0 | 0 |
| Cholesterol | mg | 0.0 | 0 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 0.0 | 0 |
| Sugars, total including NLEA | g | 0.0 | 0 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Whole Wheat Flour, Wheat Bran, Water
Serving Size : 28.0 GRM
Package Weight : 10.5 oz
UPC Barcode : 0073490131370
Brand : YEHUDA MATZOS
Brand Owner : Royal Wine Corporation
Food Category : Crackers & BiscottiFAQs
How many calories in Yehuda Matzos Light Bran Whole Wheat Matzo?
There are 321.0 calories in Yehuda Matzos Light Bran Whole Wheat Matzo. One serving has 89.88 calories.
How much sugar in Yehuda Matzos Light Bran Whole Wheat Matzo?
It contains 0.0 g sugar per 100 g. One serving has 0 g sugar.
How much fat in Yehuda Matzos Light Bran Whole Wheat Matzo?
It contains 1.79 g of fat per 100 g. One serving has 0.5 g fat.
How much carbs in Yehuda Matzos Light Bran Whole Wheat Matzo?
It has 78.57 g of carbs per 100 g. One serving has 22 g carbs.