Yellow Elephant Lentils Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	14.11	8
Total lipid (fat)	g	0.0	0
Carbohydrate, by difference	g	35.27	20
Energy	kcal	205.0	116.24
Fiber, total dietary	g	14.1	7.99
Calcium, Ca	mg	34.0	19.28
Iron, Fe	mg	5.82	3.3
Magnesium, Mg	mg	63.0	35.72
Potassium, K	mg	686.0	388.96
Sodium, Na	mg	0.0	0
Zinc, Zn	mg	2.29	1.3
Selenium, Se	ug	5.0	2.84
Vitamin D (D2 + D3), International Units	iu	0.0	0
Vitamin C, total ascorbic acid	mg	2.6	1.47
Vitamin B-6	mg	0.353	0.2
Folate, total	ug	319.0	180.87
Vitamin K (phylloquinone)	ug	3.0	1.7
Cholesterol	mg	0.0	0
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	0.0	0
Sugars, total including NLEA	g	3.53	2

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Lentils

Serving Size : 56.70000076293945 GRM

Package Weight : 14 oz/397 gr

UPC Barcode : 676525018273

Brand : YELLOW ELEPHANT

Brand Owner : N.F.J. Inc.

Food Category : Vegetable and Lentil Mixes

FAQs

How many calories in Yellow Elephant Lentils?

There are 205.0 calories in Yellow Elephant Lentils. One serving has 116.24 calories.

How much sugar in Yellow Elephant Lentils?

It contains 3.53 g sugar per 100 g. One serving has 2 g sugar.

How much fat in Yellow Elephant Lentils?

It contains 0.0 g of fat per 100 g. One serving has 0 g fat.

How much carbs in Yellow Elephant Lentils?

It has 35.27 g of carbs per 100 g. One serving has 20 g carbs.