Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 14.11 | 8 |
| Total lipid (fat) | g | 0.0 | 0 |
| Carbohydrate, by difference | g | 35.27 | 20 |
| Energy | kcal | 205.0 | 116.24 |
| Fiber, total dietary | g | 14.1 | 7.99 |
| Calcium, Ca | mg | 34.0 | 19.28 |
| Iron, Fe | mg | 5.82 | 3.3 |
| Magnesium, Mg | mg | 63.0 | 35.72 |
| Potassium, K | mg | 686.0 | 388.96 |
| Sodium, Na | mg | 0.0 | 0 |
| Zinc, Zn | mg | 2.29 | 1.3 |
| Selenium, Se | ug | 5.0 | 2.84 |
| Vitamin D (D2 + D3), International Units | iu | 0.0 | 0 |
| Vitamin C, total ascorbic acid | mg | 2.6 | 1.47 |
| Vitamin B-6 | mg | 0.353 | 0.2 |
| Folate, total | ug | 319.0 | 180.87 |
| Vitamin K (phylloquinone) | ug | 3.0 | 1.7 |
| Cholesterol | mg | 0.0 | 0 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 0.0 | 0 |
| Sugars, total including NLEA | g | 3.53 | 2 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Lentils
Serving Size : 56.70000076293945 GRM
Package Weight : 14 oz/397 gr
UPC Barcode : 676525018273
Brand : YELLOW ELEPHANT
Brand Owner : N.F.J. Inc.
Food Category : Vegetable and Lentil MixesFAQs
How many calories in Yellow Elephant Lentils?
There are 205.0 calories in Yellow Elephant Lentils. One serving has 116.24 calories.
How much sugar in Yellow Elephant Lentils?
It contains 3.53 g sugar per 100 g. One serving has 2 g sugar.
How much fat in Yellow Elephant Lentils?
It contains 0.0 g of fat per 100 g. One serving has 0 g fat.
How much carbs in Yellow Elephant Lentils?
It has 35.27 g of carbs per 100 g. One serving has 20 g carbs.
