Yo Gusto Blueberry Kefir Cultured Whole Milk Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	3.38	8.01
Total lipid (fat)	g	3.38	8.01
Carbohydrate, by difference	g	8.86	21
Energy	kcal	80.0	189.6
Fiber, total dietary	g	0.0	0
Calcium, Ca	mg	127.0	300.99
Iron, Fe	mg	0.0	0
Potassium, K	mg	89.0	210.93
Sodium, Na	mg	53.0	125.61
Vitamin A, IU	iu	1519.0	3600.03
Vitamin D (D2 + D3), International Units	iu	68.0	161.16
Sugars, added	g	4.2	9.95
Cholesterol	mg	13.0	30.81
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	2.11	5
Sugars, total including NLEA	g	8.02	19.01

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Cultured, Pasteurized And Homogenized Whole Cow's Milk; Cane Sugar; Non Fat Dry Milk (for Fortification); Modified Food Starch; Natural Blueberry Flavor, Vegetable Juice (for Coloring); Stevia Extract (as Sweetener); Vitamin A&d Blend; And Probiotic Blend (lb. Acidophilus, Bifidobacterium Sp, Lb. Casei, Lb Lactis, Lb Rhamnosus, Lc. Diacetylactis, Lb Plantarum, Lb Brevis, Leuconostoc, Sacharomyces Cerevisae)

Serving Size : 237.0 ml

Package Weight : 59 FL. OZ./1745 ml

UPC Barcode : 856648000434

Brand : YO GUSTO

Brand Owner : Hato Potrero Farm Inc.

Food Category : Yogurt

FAQs

How many calories in Yo Gusto Blueberry Kefir Cultured Whole Milk?

There are 80.0 calories in Yo Gusto Blueberry Kefir Cultured Whole Milk. One serving has 189.6 calories.

How much sugar in Yo Gusto Blueberry Kefir Cultured Whole Milk?

It contains 8.02 g sugar per 100 g. One serving has 19.01 g sugar.

How much fat in Yo Gusto Blueberry Kefir Cultured Whole Milk?

It contains 3.38 g of fat per 100 g. One serving has 8.01 g fat.

How much carbs in Yo Gusto Blueberry Kefir Cultured Whole Milk?

It has 8.86 g of carbs per 100 g. One serving has 21 g carbs.