Nutritional Info
Name | Unit | Amount | Amount |
---|
| | (per 100g or 100ml) | (per serving) |
---|
Protein | g | 16.13 | 5 |
Total lipid (fat) | g | 25.81 | 8 |
Carbohydrate, by difference | g | 51.61 | 16 |
Energy | kcal | 516.0 | 159.96 |
Fiber, total dietary | g | 45.2 | 14.01 |
Sodium, Na | mg | 1258.0 | 389.98 |
Fatty acids, total trans | g | 0.0 | 0 |
Fatty acids, total saturated | g | 6.45 | 2 |
Sugars, total including NLEA | g | 0.0 | 0 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Watermelon Seeds, Salt, Pure Baking Soda.
Serving Size : 31.0 GRM
Package Weight : 7 oz/198 g
UPC Barcode : 856160007140
Brand : YOSSEF ROASTING CO
Brand Owner : IL NUTS INC.
Food Category : Popcorn, Peanuts, Seeds & Related SnacksFAQs
How many calories in Yossef Roasting Co Watermelon Seeds?
There are 516.0 calories in Yossef Roasting Co Watermelon Seeds. One serving has 159.96 calories.
How much sugar in Yossef Roasting Co Watermelon Seeds?
It contains 0.0 g sugar per 100 g. One serving has 0 g sugar.
How much fat in Yossef Roasting Co Watermelon Seeds?
It contains 25.81 g of fat per 100 g. One serving has 8 g fat.
How much carbs in Yossef Roasting Co Watermelon Seeds?
It has 51.61 g of carbs per 100 g. One serving has 16 g carbs.