Zatarain's New Orleans Style Blackened Chicken With Yellow Rice Seasoned Grilled White Meat Chicken With Yellow Rice Calorie, Carb, Sugar, Fat, Protein, Vitamins, Minerals, Nutrition Content

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	5.98	11
Total lipid (fat)	g	4.89	9
Carbohydrate, by difference	g	21.74	40
Energy	kcal	158.0	290.72
Fiber, total dietary	g	1.1	2.02
Calcium, Ca	mg	24.0	44.16
Iron, Fe	mg	0.54	0.99
Potassium, K	mg	166.0	305.44
Sodium, Na	mg	272.0	500.48
Vitamin D (D2 + D3)	ug	1.0	1.84
Sugars, added	g	0.5	0.92
Cholesterol	mg	11.0	20.24
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	1.63	3
Sugars, total including NLEA	g	1.09	2.01

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Cooked Rice, Cooked Blackened Seasoned Chicken Breast Strips With Rib Meat (chicken Breast With Rib Meat, Water, Blackened Seasoning [salt, Spices (including Red Pepper And Paprika), Soy Protein Isolate, Modified Potato Starch, Sodium Phosphate, Corn Starch, Onion, Carrageenan, Garlic, Soy Lecithin]), Water, Green And Red Bell Pepper, Onion, Margarine (palm Oil, Water, Salt, Contains 2% Or Less Of: Monoglycerides, Artificial Flavor, Annatto [color], Calcium Disodium Edta [preservative], Vitamin A Palmitate Added), Canola Oil, Green Onion, Dehydrated Onion, Sugar, Chicken Base (cooked Mechanically Separated Chicken, Salt, Chicken Flavor, Maltodextrin, Chicken Fat, Sugar, Whey Powder [milk], Onion Powder, Extractives Of Turmeric [color], Natural Flavor), Dehydrated Garlic, Maltodextrin, Sea Salt, Turmeric (color), Disodium Inosinate And Disodium Guanylate, Ground Red Pepper, Wheat Flour, Xanthan Gum.

Serving Size : 184.0 GRM

Package Weight : 24 oz/680 g

UPC Barcode : 071429014718

Brand : ZATARAIN'S

Brand Owner : Zatarain's Inc.

Food Category : Frozen Dinners & Entrees

FAQs

How many calories in Zatarain's New Orleans Style Blackened Chicken With Yellow Rice Seasoned Grilled White Meat Chicken With Yellow Rice?

There are 158.0 calories in Zatarain's New Orleans Style Blackened Chicken With Yellow Rice Seasoned Grilled White Meat Chicken With Yellow Rice. One serving has 290.72 calories.

How much sugar in Zatarain's New Orleans Style Blackened Chicken With Yellow Rice Seasoned Grilled White Meat Chicken With Yellow Rice?

It contains 1.09 g sugar per 100 g. One serving has 2.01 g sugar.

How much fat in Zatarain's New Orleans Style Blackened Chicken With Yellow Rice Seasoned Grilled White Meat Chicken With Yellow Rice?

It contains 4.89 g of fat per 100 g. One serving has 9 g fat.

How much carbs in Zatarain's New Orleans Style Blackened Chicken With Yellow Rice Seasoned Grilled White Meat Chicken With Yellow Rice?

It has 21.74 g of carbs per 100 g. One serving has 40 g carbs.