Zatarain's Red Beans & Rice Dinner Mix Calorie, Carb, Sugar, Fat, Protein, Vitamins, Minerals, Nutrition Content

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	14.0	7
Total lipid (fat)	g	2.0	1
Carbohydrate, by difference	g	68.0	34
Energy	kcal	340.0	170
Fiber, total dietary	g	8.0	4
Calcium, Ca	mg	60.0	30
Iron, Fe	mg	4.4	2.2
Potassium, K	mg	860.0	430
Sodium, Na	mg	1240.0	620
Vitamin D (D2 + D3)	ug	0.0	0
Sugars, added	g	0.0	0
Cholesterol	mg	0.0	0
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	0.0	0
Sugars, total including NLEA	g	2.0	1

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Enriched Long Grain Parboiled Rice (rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid), Red Beans, Enriched Wheat Flour (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Onion, Yeast Extract, Corn Starch, Hydrolyzed Soy Protein, Red And Green Bell Pepper, Malted Barley Flour, Garlic, Potassium Chloride, Spices (including Paprika, Red Pepper), Citric Acid, Extractives Of Paprika & Natural Flavor

Serving Size : 50.0 GRM

Package Weight : 8 oz

UPC Barcode : 0071429098497

Brand : ZATARAIN'S

Brand Owner : Zatarain's Inc.

Food Category : Cake, Cookie & Cupcake Mixes

FAQs

How many calories in Zatarain's Red Beans & Rice Dinner Mix?

There are 340.0 calories in Zatarain's Red Beans & Rice Dinner Mix. One serving has 170 calories.

How much sugar in Zatarain's Red Beans & Rice Dinner Mix?

It contains 2.0 g sugar per 100 g. One serving has 1 g sugar.

How much fat in Zatarain's Red Beans & Rice Dinner Mix?

It contains 2.0 g of fat per 100 g. One serving has 1 g fat.

How much carbs in Zatarain's Red Beans & Rice Dinner Mix?

It has 68.0 g of carbs per 100 g. One serving has 34 g carbs.