Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 9.23 | 6 |
| Total lipid (fat) | g | 0.77 | 0.5 |
| Carbohydrate, by difference | g | 76.92 | 50 |
| Energy | kcal | 354.0 | 230.1 |
| Fiber, total dietary | g | 3.1 | 2.02 |
| Calcium, Ca | mg | 92.0 | 59.8 |
| Iron, Fe | mg | 3.54 | 2.3 |
| Potassium, K | mg | 354.0 | 230.1 |
| Sodium, Na | mg | 1246.0 | 809.9 |
| Vitamin D (D2 + D3) | ug | 0.0 | 0 |
| Sugars, added | g | 1.5 | 0.98 |
| Cholesterol | mg | 0.0 | 0 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 0.0 | 0 |
| Sugars, total including NLEA | g | 1.54 | 1 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Enriched Long Grain Parboiled Rice (rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid), Broccoli, Salt, Onion, Yeast Extract, Sugar, Garlic, Hydrolyzed Soy Protein, Spices (including Turmeric, Red Pepper), Brown Sugar, Citric Acid, Natural Flavor
Serving Size : 65.0 GRM
Package Weight : 6.9 oz
UPC Barcode : 0071429012707
Brand : ZATARAIN'S
Brand Owner : Zatarain's Inc.
Food Category : Pasta DinnersFAQs
How many calories in Zatarain's Sides Yellow Rice With Broccoli?
There are 354.0 calories in Zatarain's Sides Yellow Rice With Broccoli. One serving has 230.1 calories.
How much sugar in Zatarain's Sides Yellow Rice With Broccoli?
It contains 1.54 g sugar per 100 g. One serving has 1 g sugar.
How much fat in Zatarain's Sides Yellow Rice With Broccoli?
It contains 0.77 g of fat per 100 g. One serving has 0.5 g fat.
How much carbs in Zatarain's Sides Yellow Rice With Broccoli?
It has 76.92 g of carbs per 100 g. One serving has 50 g carbs.
