Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 0.0 | 0 |
| Total lipid (fat) | g | 0.0 | 0 |
| Carbohydrate, by difference | g | 59.46 | 35.08 |
| Energy | kcal | 243.0 | 143.37 |
| Lactose | g | 0.0 | 0 |
| Fiber, total dietary | g | 2.7 | 1.59 |
| Fiber, soluble | g | 0.0 | 0 |
| Fiber, insoluble | g | 0.0 | 0 |
| Calcium, Ca | mg | 16.0 | 9.44 |
| Chlorine, Cl | mg | 0.0 | 0 |
| Iron, Fe | mg | 2702.7 | 1594.59 |
| Magnesium, Mg | mg | 0.0 | 0 |
| Phosphorus, P | mg | 0.0 | 0 |
| Potassium, K | mg | 295.0 | 174.05 |
| Sodium, Na | mg | 14.0 | 8.26 |
| Zinc, Zn | mg | 0.0 | 0 |
| Chromium, Cr | ug | 0.0 | 0 |
| Copper, Cu | mg | 0.0 | 0 |
| Iodine, I | ug | 0.0 | 0 |
| Manganese, Mn | mg | 0.0 | 0 |
| Molybdenum, Mo | ug | 0.0 | 0 |
| Selenium, Se | ug | 0.0 | 0 |
| Vitamin A, IU | iu | 0.0 | 0 |
| Vitamin D (D2 + D3), International Units | iu | 0.0 | 0 |
| Vitamin E (label entry primarily) | iu | 0.0 | 0 |
| Vitamin C, total ascorbic acid | mg | 245.9 | 145.08 |
| Thiamin | mg | 0.0 | 0 |
| Riboflavin | mg | 0.0 | 0 |
| Niacin | mg | 0.0 | 0 |
| Pantothenic acid | mg | 0.0 | 0 |
| Vitamin B-6 | mg | 0.0 | 0 |
| Biotin | ug | 0.0 | 0 |
| Folate, total | ug | 0.0 | 0 |
| Vitamin B-12 | ug | 0.0 | 0 |
| Vitamin K (phylloquinone) | ug | 0.0 | 0 |
| Sugars, added | g | 0.0 | 0 |
| Cholesterol | mg | 0.0 | 0 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 0.0 | 0 |
| Fatty acids, total monounsaturated | g | 0.0 | 0 |
| Fatty acids, total polyunsaturated | g | 0.0 | 0 |
| Sugars, total including NLEA | g | 51.35 | 30.3 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Pineapple, Water, White Grape Juice Concentrate, Ascorbic Acid (vitamin C).
Serving Size : 59.0 GRM
Package Weight : 72 EA
UPC Barcode : 810358031102
Brand : Zee Zees
Brand Owner : National Food Group Inc.
Food Category : Fruit - Prepared/Processed (Shelf Stable)FAQs
How many calories in Zee Zees Fruit Cup?
There are 243.0 calories in Zee Zees Fruit Cup. One serving has 143.37 calories.
How much sugar in Zee Zees Fruit Cup?
It contains 51.35 g sugar per 100 g. One serving has 30.3 g sugar.
How much fat in Zee Zees Fruit Cup?
It contains 0.0 g of fat per 100 g. One serving has 0 g fat.
How much carbs in Zee Zees Fruit Cup?
It has 59.46 g of carbs per 100 g. One serving has 35.08 g carbs.
