Ziyad Palestinian Medjool Dates Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	2.0	2
Total lipid (fat)	g	0.0	0
Carbohydrate, by difference	g	75.0	75
Energy	kcal	310.0	310
Fiber, total dietary	g	7.0	7
Calcium, Ca	mg	64.0	64
Iron, Fe	mg	1.0	1
Potassium, K	mg	696.0	696
Sodium, Na	mg	0.0	0
Vitamin D (D2 + D3), International Units	iu	0.0	0
Cholesterol	mg	0.0	0
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	0.0	0
Sugars, total including NLEA	g	66.0	66

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Medjool Dates With Pits.

Serving Size : 100.0 GRM

Package Weight : 11 lbs/5 kgs

UPC Barcode : 074265011897

Brand : ZIYAD

Brand Owner : ZB Importing Inc.

Food Category : Wholesome Snacks

FAQs

How many calories in Ziyad Palestinian Medjool Dates?

There are 310.0 calories in Ziyad Palestinian Medjool Dates. One serving has 310 calories.

How much sugar in Ziyad Palestinian Medjool Dates?

It contains 66.0 g sugar per 100 g. One serving has 66 g sugar.

How much fat in Ziyad Palestinian Medjool Dates?

It contains 0.0 g of fat per 100 g. One serving has 0 g fat.

How much carbs in Ziyad Palestinian Medjool Dates?

It has 75.0 g of carbs per 100 g. One serving has 75 g carbs.