Banana Bread Muffins Recipe

Healthy Banana Bread Muffins

Makes 12 Muffins

Indulge in the comforting goodness of these Healthy Banana Bread Muffins. Made with wholesome ingredients like ripe bananas, whole wheat flour, and heart-healthy walnuts, these muffins are a delightful treat for breakfast or as a snack. The natural sweetness of the bananas and the warm aroma of cinnamon make these muffins truly irresistible.

Ingredients:

• 1/4 cup melted coconut oil
• 1/2 cup pure maple syrup
• 2 eggs
• 3 mashed ripe bananas
• 1/4 cup almond milk
• 1 teaspoon baking soda
• 1 teaspoon vanilla extract
• 1/2 teaspoon salt
• 1/2 teaspoon cinnamon
• 1 3/4 cups regular whole wheat flour
• 1/2 cup chopped walnuts, plus additional for topping

Instructions:

1. Preparation:
   • Preheat the oven to 325 degrees Fahrenheit (165 degrees Celsius).
   • Lightly grease a muffin tin or line it with muffin cups.
2. Mix Wet Ingredients:
   • In a large bowl, whisk together the melted coconut oil and pure maple syrup until well combined.
   • Add the eggs and beat until the mixture is smooth.
3. Incorporate Bananas and Milk:
   • Mix in the mashed ripe bananas and almond milk until well incorporated.
4. Add Flavor and Leavening:
   • Stir in the baking soda, vanilla extract, salt, and cinnamon. Ensure that the ingredients are evenly distributed.
5. Incorporate Whole Wheat Flour:
   • Gently fold in the whole wheat flour, being careful not to overmix. Stir just until the flour is combined with the wet ingredients.
6. Add Nutty Goodness:
   • Gently fold in the chopped walnuts to distribute them throughout the batter.
7. Fill Muffin Cups:
   • Fill each muffin cup about two-thirds full with the batter.
8. Top with Walnuts:
   • Sprinkle a few additional chopped walnuts on top of each muffin for added texture and nutty flavor.
9. Bake to Perfection:
   • Bake the muffins in the preheated oven for 20 to 23 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
10. Cool and Enjoy:

• Once baked, remove the muffin tin from the oven and place it on a cooling rack.
• Allow the muffins to cool in the tin for a few minutes before transferring them to the cooling rack to cool completely.

Enjoy the Wholesome Goodness:

These Healthy Banana Bread Muffins are a wonderful combination of nourishing ingredients and delicious flavors. From the ripe bananas to the hint of cinnamon and the satisfying crunch of walnuts, each bite is a wholesome treat. Perfect for breakfast or a quick snack on the go, these muffins are sure to become a favorite in your household.