Decadent Chocolate Banana Bread Indulge in the delightful union of rich chocolate and the sweetness of ripe bananas with this luscious Chocolate Banana Bread. Moist and flavorful, this recipe adds a decadent twist to traditional banana bread, making it a perfect treat for any time of the day. Ingredients: 1-1/4 cups all-purpose flour 1/4 cup…
Satisfy your cravings for a hearty and flavorful meal with this Heart-y Bean Burrito Bowl. Packed with protein-rich black beans, wholesome quinoa, and an array of fresh toppings, this bowl provides a balance of textures and flavors that’s both delicious and nourishing. Customize it with your favorite toppings and enjoy a satisfying and nutritious meal….
Elevate your appetizer game with these Baked Avocado Cheese Egg Rolls. Packed with creamy avocados, melted cheese, and a burst of vibrant flavors, these egg rolls are a delightful fusion of textures and tastes. Baking them instead of frying keeps them lighter without compromising on deliciousness. Serve them with your favorite dipping sauce for a…
Indulge in the delightful sweetness of fresh peaches with this comforting Peach Crisp recipe. With its juicy peaches and crispy oat topping, this dessert captures the essence of summer in every bite. The combination of wholesome ingredients and natural sweetness makes it a guilt-free treat that’s perfect for any occasion. Ingredients: 2 1/2 cups fresh…
Healthy Banana Bread Muffins Makes 12 Muffins Indulge in the comforting goodness of these Healthy Banana Bread Muffins. Made with wholesome ingredients like ripe bananas, whole wheat flour, and heart-healthy walnuts, these muffins are a delightful treat for breakfast or as a snack. The natural sweetness of the bananas and the warm aroma of cinnamon…
Indulge in the delightful blend of lemony freshness and the wholesome goodness of zucchini with this Lemon Zucchini Bread recipe. Perfect for breakfast or as a snack, this moist and flavorful bread combines the tanginess of lemon juice and zest with the natural sweetness of coconut palm sugar. With the added benefits of whole wheat…
Indulge in the delightful combination of apples and pears with this moist and flavorful Apple and Pear Bread. The natural sweetness of the fruits pairs perfectly with warm cinnamon, creating a comforting treat that’s perfect for breakfast or as a satisfying snack. This recipe yields a moist loaf that’s easy to prepare and even easier…
When you need a quick and nutritious pick-me-up, these Protein Energy Bites are your go-to solution. Packed with wholesome ingredients like oats, chia seeds, and peanut butter, these bite-sized treats offer a perfect balance of energy and flavor. Plus, the addition of carob chips adds a touch of sweetness without the need for added sugars….
Looking for a wholesome and protein-packed snack that’s also deliciously satisfying? These Oatmeal Protein Squares are the answer! Packed with oats, shredded coconut, and EAS vanilla protein powder, these squares provide a balanced blend of carbohydrates and protein to keep you energized throughout the day. The layers of chocolate and peanut butter add a decadent…
Spiced Roasted Chickpeas Delight Ingredients: 1 (15-oz.) can chickpeas, drained and rinsed 1 tablespoon olive oil 1 tablespoon curry powder 2 tablespoons ground cumin 1 teaspoon chili powder 1/2 teaspoon ground coriander 1 teaspoon salt Directions: Preheat your oven to 400 degrees Fahrenheit (200 degrees Celsius). Begin by draining and rinsing the chickpeas. Gently pat…
Hearty Kielbasa and Spinach Soup Ingredients: 2 cans Great Northern Beans, drained and rinsed 1 can petite diced tomatoes 6 cups vegetable broth 2 cloves garlic, minced 1 teaspoon dried oregano 3/4 lb. Turkey kielbasa, cubed 4 cups fresh spinach, washed and chopped Instructions: Begin by preparing your ingredients. Drain and rinse the Great Northern…
Spicy Tabasco Roasted Chickpeas Ingredients: 1 (15-ounce) can chickpeas, drained and rinsed 2 tablespoons olive oil 1 teaspoon Tabasco sauce (adjust to taste) 1/4 teaspoon black pepper 1 tablespoon finely chopped cilantro Sea salt, to taste Directions: Prep and Preheat: Start by draining and rinsing the chickpeas. Pat them dry using a paper towel to…