Healthy Banana Bread Muffins
Makes 12 Muffins
Indulge in the comforting goodness of these Healthy Banana Bread Muffins. Made with wholesome ingredients like ripe bananas, whole wheat flour, and heart-healthy walnuts, these muffins are a delightful treat for breakfast or as a snack. The natural sweetness of the bananas and the warm aroma of cinnamon make these muffins truly irresistible.
Ingredients:
- 1/4 cup melted coconut oil
- 1/2 cup pure maple syrup
- 2 eggs
- 3 mashed ripe bananas
- 1/4 cup almond milk
- 1 teaspoon baking soda
- 1 teaspoon vanilla extract
- 1/2 teaspoon salt
- 1/2 teaspoon cinnamon
- 1 3/4 cups regular whole wheat flour
- 1/2 cup chopped walnuts, plus additional for topping
Instructions:
- Preparation:
- Preheat the oven to 325 degrees Fahrenheit (165 degrees Celsius).
- Lightly grease a muffin tin or line it with muffin cups.
- Mix Wet Ingredients:
- In a large bowl, whisk together the melted coconut oil and pure maple syrup until well combined.
- Add the eggs and beat until the mixture is smooth.
- Incorporate Bananas and Milk:
- Mix in the mashed ripe bananas and almond milk until well incorporated.
- Add Flavor and Leavening:
- Stir in the baking soda, vanilla extract, salt, and cinnamon. Ensure that the ingredients are evenly distributed.
- Incorporate Whole Wheat Flour:
- Gently fold in the whole wheat flour, being careful not to overmix. Stir just until the flour is combined with the wet ingredients.
- Add Nutty Goodness:
- Gently fold in the chopped walnuts to distribute them throughout the batter.
- Fill Muffin Cups:
- Fill each muffin cup about two-thirds full with the batter.
- Top with Walnuts:
- Sprinkle a few additional chopped walnuts on top of each muffin for added texture and nutty flavor.
- Bake to Perfection:
- Bake the muffins in the preheated oven for 20 to 23 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
- Cool and Enjoy:
- Once baked, remove the muffin tin from the oven and place it on a cooling rack.
- Allow the muffins to cool in the tin for a few minutes before transferring them to the cooling rack to cool completely.
Enjoy the Wholesome Goodness:
These Healthy Banana Bread Muffins are a wonderful combination of nourishing ingredients and delicious flavors. From the ripe bananas to the hint of cinnamon and the satisfying crunch of walnuts, each bite is a wholesome treat. Perfect for breakfast or a quick snack on the go, these muffins are sure to become a favorite in your household.
